FAQ Friday: How many calories are there in The New You Plan Products | VLCD

Frequently Asked Questions Friday with Suzanne and Lorna:
How many calories are there in The New You Plan Products | VLCD

Today:

How to find the Calorie information our our VLCD Programme:

The great thing about a Total Food Replacement VLCD diet is that it takes all the guess work out of dieting. There is no need to calorie count. If you really are interested to know the finer details about our products with regards to calorie count, nutritional info or allergen advice then the above video is going to show you how to get all this info in seconds!

Typically on our VLCD plan you will consume 800 calories or less per day following the guide lines of four TFR products per day.  In addition to this our diet is also ketogenic which quite simply means that your body is going to switch its primary fuel source from food to your bodies own reserves which is why you lose weight so rapidly.

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Also see:

Frequently Asked Questions Friday: What happens if I eat outside of the diet | Ketosis 

Frequently Asked Questions Friday: How to know when you are in ketosis

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These additional blog FAQ’s will help to link together your understanding of a VLCD / TFR programme such as ours.

Thank you again to Suzanne and Lorna for all their help on our VLCD FAQ’s and please do leave a comment of support for them in the comments section below. Also if there is a question that you would like answered please feel to ask this in the comments section at the bottom of this blog.

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Kind regards
Grant