Fist Pump Friday – What diet successes rocked your world this week?

BOOM!!! This August Weight Loss Challenge has tons of entrants and massive loses – in short we are killing it. We are also smashing it with the prizes this month and this is your final stand to get into the prize draw for the most awesome weight loss tech out there!!! The Fitbit kit will be headed out to one lucky customer next week – make sure you give yourself the chance to be that person…

IF YOU HAVEN’T SIGNED UP FOR OUR SUMMER MAKEOVER MISSION YET MAKE SURE YOU DO IT THIS WEEKEND!! Simply click here for all the details, and take your before photo with the I AM IN sign! It will give you great accountability and make you more committed to sticking the plan no matter what! Lets make SUMMER 2014 YOUR SUMMER! A £1000 MAKEOVER could be yours! WOOHOO!!

LEADER BOARD PRIZE DRAW!!!

We are giving away a FITBIT WRISTBAND and a FITBIT WI-FI SMART SCALES to the lucky winner in a prize draw on the 2nd of September! All you have to do is REGISTER for the August weight loss Challenge and UPDATE your weight loss weekly. SIMPLES!

TODAY’S TASK: We want to hear what has you fist pumping this week on VLCD? Has something/someone made you smile? Leave your comments below!  REMEMBER TO DO THAT FIST PUMP! WOOHOO!

THE BEST FIST PUMP MOMENT COMMENT TODAY WILL WIN A FREE STRETCH FOR NEW YOU YOGA DVD