Diet for Free in 2026
Diet For Free – £40k Points Giveaway! Inspiration For Your Selfies & Product Photos
💜 Diet For Free 2026
Your Simple Guide to Earning New You Plan Points
Want to lose weight AND earn New You Plan points at the same time?
That’s exactly what Diet For Free 2026 is all about.
We’re giving away up to £40,000 worth of New You Plan points this year — and taking part couldn’t be easier.
If we love your content and use it in our marketing, points are added straight to your account so you can spend them on your favourite New You products.
Watch our Diet For Free Guidance Video Below
✅ How Diet For Free Works
1️⃣ Share your New You journey
2️⃣ Use #dietforfree and tag us
3️⃣ If we use your content → you earn points
That’s it.
💡 By using #dietforfree, you’re giving permission for your content to be used in our marketing.
📸 What Can You Share?
There are loads of ways to get involved — pick what feels easiest for you.
1. Selfies with your New You products
We love seeing your face and your confidence growing.
📍 Tip: Make sure the branding is visible for extra love.
2. Your 4 packs for the day
A simple snap of what you’re having today — shakes, meals, snacks, bars.
Perfect for accountability and inspiration.
3. Out & about with your products
On a walk. At work. On the beach. In the car.
We LOVE seeing real life with New You.
4. Seasonal snaps
❄️ Soup in the snow
☀️ Shake in the sunshine
Seasonal photos always stand out.
5. Unboxing your order
That white box moment 👀
Fresh delivery. Colourful packaging. Always a favourite.
6. Meals you’re enjoying
Quick photos of what you’re eating throughout the day — easy wins!
7. Your recipes & product hacks
Got creative? Combined packs? Made something amazing?
We love sharing customer recipes.
🎥 Want to Do More? Try These
✔️ Videos
Talk about:
- Your first week on plan
- A day on plan
- Trying products for the first time
- Unboxing an order
Share on social media, in the groups, or email to [email protected]
✔️ Blogs (Optional but Powerful)
If you enjoy writing, you can submit a blog about:
- Your journey so far
- Your first 7 days
- Your top tips
- Unexpected changes you noticed
- Confidence, health, mindset shifts
If we use it → you earn points
📅Prompts
We often will post a prompt within our daily group themes or in a separate post.
No need to come up with the idea on your own… let our prompts inspire you!
Are you a part of our Secret Slimmers community? If not, click below to join!
💎 How Do I Make Sure You See My Post?
✔️ Use #dietforfree
✔️ Tag The New You Plan
✔️ Post publicly or in our community groups
🎉 What Do I Win?
If we love your content and use it:
- New You Plan points are added to your account
- You choose how to spend them
- Points value is at our discretion
You can enter as many times as you like throughout 2026.
Want to help increase your chances of having your content chosen?
Follow these tips for your photos and videos:
Please don’t edit your images! Your images are less likely to be chosen if they are in a frame (unless specifically asked to do a collage), or if they have writing over the top of them that is difficult to crop out. Once in a while we will ask for a special photo as part of a challenge… this is OK!
Clean that lens! Blurry images are less likely to be chosen!
Watch those angles…. Did you know that you can look totally different from different angles? Play around with it to see what looks best, but usually straight on or from slightly above is best.
Choose clean backgrounds… try not to distract from the message of your photo!
Show off those products!! Taking a photo of your creation with your packs? Make sure that pack is in there with your amazing creation!
No AI images!! AI images are getting more and more realistic… that is NOT what NYP is about! Please only post YOU (and products)! We want REAL people, REAL results, REAL life!
Watch out for our prompts! Sometimes you will see a request on a theme day or special post asking you to post pics of certain things. Often this is because we are short on this type of photo. Want more chance to be chosen? Follow the prompts!
No other people in your pics. I know you all love to show off your super supportive family, children, grandkids, etc, however because we cannot guarantee consent of these people to use their photo, please do not add #dietforfree to these photos as unfortunately we cannot use them.
Most importantly…. add the hashtag #dietforfree – We cannot use/choose your photos without it!
📌 Quick Rules (The Important Bits)
- Over 18s only
- Runs 1st Jan – 31st Dec 2026
- Use #dietforfree to enter
- Winners chosen by The New You Plan team
- Points added directly to your account
✨ Final Thought
This isn’t about being perfect.
It’s about showing up, sharing your journey, and letting your confidence grow.
You’re already doing the hard part — Diet For Free just rewards it.
💜 Start sharing. Start believing. And let your New You shine.
