If you allow your mind to enter that positivity zone, there’s little that can hold you back! A positive mental attitude can go a long way in helping you achieve those goals you’ve set for yourself! To help you stay on track on your New You journey, we have put together our top 10 tips to increase your positivity! 1) Start each
*Weight loss results may vary. This is not a guarantee. Wedding season has well and truly arrived and for many of us, this will be our motivating factor in driving us to stick to our weight loss goals in time for summer. Whether you have achieved your target weight loss, have begun your very own New You Plan journey or are
*Weight loss results may vary. This is not a guarantee. We’ve all heard the saying… “There’s an app for that”. Yes, there is literally an app for everything these days and finding which ones are the best for your lifestyle can seem like a bit of a chore. Thankfully, we’ve done the hard work for you and rounded up the
So far, the lovely Belinda from Dublin has lost an AMAZING 2 stone 7 lbs* with The New You Plan. Here, she tries out our newest arrivals and gives us her thoughts on each of them. *Results may vary. This is not a guarantee Belinda kicks things off with her thoughts on our Asparagus Soup. Check it out below: Like the sound
*Results may vary. This is not a guarantee. Ladies and gents… it’s time to step away from black and embrace a New You in summer’s colour palette of bold brights! While many of us turn to layers of black clothing in an attempt to cover up and blend into the crowd… STOP! We say it’s time to ditch the black
At The New You Plan, we understand that drinking water can be a bit of a bore! So with this in mind, we have put together 10 easy ways to increase your water intake, helping keep you on track for a brand New You. 1) Add some flavour We get it – water can be pretty boring! Why not amp up
*Weight loss results may vary. This is not a guarantee. At The New You Plan, we know that being 100% motivated 100% of the time isn’t easy! With this is mind we have put together our top 1o tips to help you stay on track so you’re that little bit closer to reaching your goal! 1) Drink plenty of water Before
The spring and summer catwalks were a bold statement of gorgeous graphics and bloomin’ marvellous floral prints and here at The New You Plan, we’ve already added quite a few to our wish lists! Check out these beauties below! 1. Bold stripe dress, £170, Karen Millen 2. Digital floral dress, £42, House of Fraser 3. Patterned bandeau dress, £29.99, H&M 4.
The New You Plan Breath Strips for Ketosis Now you can speak and laugh with confidence with the new you plan breath strips for ketosis, you can freshen your breath without hindering your weight loss. One of the negative side effects of ketosis is that it can cause bad breath, if this makes you feel uncomfortable when speaking to people
We get a lot of people asking for tips on motivation. We have poured tips/advice/information/support into our Blog posts! If you are feeling you need to get your head in the zone or that you are lacking in motivation, make a cup of tea/coffee and go to our blog and read AS MANY POSTS AS YOU CAN! You will feel
Join the conversation