Woohoo another month smashed!!! Today the overall winner for the 50 TFR bundle + Accessories + New You T-Shirt will be announced! This was an epic month with many people smashing goals and awesome bundles given away, but this is the big one for this month! click on the video below to find out who the winner is…. Don’t
Benefit 1 Stress free dieting! What I mean by this is the actual preparation of the food. In conventional calorie restricted diets there is always the worry that you may not have got it right in terms of balancing the food types to get the best nutrition at the right calorie count. With our plan you know that you are
*Results may vary. This is not a guarantee. When Maxeen started her weight loss journey and why: I started the New You Plan on Monday 7th of July 2014. I was comfort eating over several years after a relationship breakdown and I no longer fitted into any of my clothes, except my work uniform which was bursting at the seams. I
Woohooo!! It is FRIDAY AGAIN! I HOPE YOU ALL HAVE A 100% BOOMTASTIC WEEKEND! TODAY’S TASK: We want to know your non scale victories this week on TFR?! SIMPLY TAKE PART IN TODAY’S TASK TO BE ENTERED INTO NEXT WEEKS PRIZE DRAW FOR 50TFR ITEMS, ACCESSORIES AND A NEW YOU T – SHIRT Also don’t forget… Tickets for the party
What does this have to do with weight loss? Part of today’s task is for you to answer this question, all I will say is that in the context of most peoples weight loss journeys half the battle is won or lost in your head. You are your own voice of reason and regardless of what we want from life
Its AMAZING what a difference just 8 weeks on our TFR plan can make!! Here are just some of the fab results our Secret Slimmers have gotten after 8 weeks – Dawn lost 39.5lb in 8 weeksKaterina lost 3 stone in 8 weeksPauline lost 3 stone in 8 weeksCatherine lost 36lb and went from a tight size 18 to a size
Fist Pump Friday : We want to hear your Motivating Moments on TFR this week. What has spurred you on this week? Going down another notch on your belt? Getting down into the next stone bracket? A compliment from a friend? Share your moment to be in with a chance of winning next weeks TFR bundle worth £68.49
TFR Words of Wisdom Wednesday: Being motivated and driven is a state of mind, one that will almost ensure that you succeed at anything you ‘put your mind to’ in this world. The reality for me is all the positive thinking in the world will not see you attain your goals unless you are willing to put this into action.
When I started this plan all I could think about was the road ahead and to be honest the way I looked it at nearly had me beaten before I started. This blog is going to put a little perspective into your TFR – total food replacement journey. The way it is going to do this quite simply is make
*Results may vary. This is not a guarantee. Dawn’s Weight Loss Interview: Dawn lost 6stone ¾lb in 6 months!!! The beginning: I started on the 13th January 2014. I was sick of starting something I never finished and looking the way I did. I wanted to do it before I lost the waning elasticity in my skin (apparently from age 40!) My starting
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