Are you ready to step outside your Comfort Zone and into your TRANSFORMATION ZONE? I have a question for you… How comfortably are you sitting? Today I want to encourage you to get uncomfortable! One of the big reasons we stay stuck in a rut is because we wake up everyday and go into autopilot; Staying in our comfort zone, being a
Success doesn’t just accidentally happen… it needs scheduled. Believe it or not, this also applies to your New You Plan journey. Here’s why… When you are working towards a new goal, this is a process of lots of little steps, – you need to have the organisation skills to plan these ordinary things, to get the extraordinary results! Success needs
At The New You Plan, we have long been preaching the amazing health benefits that following our low calorie diet promotes and now NHS are on board too! Recently, the Daily Mail published an article highlighting that a study showed that a diet of soups and shakes can reverse type 2 diabetes in the long term. Over a third of
This spring, we are on a serious mission to keep our customers motivated to SMASHING their goals so that they can start summer feeling FAB-U-LOUS! Picture this – fast forward to June 2019; You are wearing jeans a few sizes smaller and you just got £1000 cash deposited into your bank account! BOOM! Sounds good? Well that IS going to happen to
Can you share a poem about your New You Journey? The Highs, The Lows, Your Dreams, Your Goals? If you have even a flicker of a poet in your soul we would love to encourage you to take part in our New You Poetry Competition. The winner will win £100 store credit for our website www.thenewyouplan.com and we will announce
Take inspiration from these celebrities who lost weight and get ready to star in your own movies It’s amazing what the human body is capable of. When looking for inspiration for today’s email, we were in awe of celebrities’ commitment for a movie role. It’s unbelievable how many Hollywood celebrities have totally transformed their bodies for a blockbuster movie. Some
Be Your Own Hero! Award season in Hollywood has officially arrived, and this weekend sees the glitz and glam of the Oscars. As one of the most star-studded events of the year, everyone will be tuning in to see who wins big, who wears what on the red carpet and which speeches bring a tear to everyone’s eye. It’s amazing
Here, New You Plan Founder Julie-Ann shares why in order to create your New You, you firstly need to kill off the old you! Creating a NEW YOU starts within. If you REALLY want to create a new you and an amazing transformation, you need to kill off the parts of you that have been holding you back. If you
“Six months from now, you can be in completely different space, mentally, spiritually, financially and physically. Keep working and believing in yourself.” It is very easy to feel overwhelmed with life. We all have so many responsibilities and things to pay attention to. What makes things worse is that on social media we are inundated with everyone’s highlight reels, and it
Meal replacements have been getting a lot of press recently. From TV shows looking at their cost effectiveness, to newspaper headlines showcasing the NHS backing them, there’s no denying that they’re in the spotlight right now. And recently, the Daily Mail highlighted the fact that Oxford researcher, Dr Nerys Astbury reviewed the evidence around meal replacements and found mostly positive outcomes. In fact,
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