When you are on a TFR or VLCD diet, it can feel that you are constantly having to make hard choices…. Friday night…. Chinese or a TFR Diet Shake? Saturday morning…. Fried Breakfast or a TFR Diet Shake? Sunday lunch… Carvery Lunch or a TFR Diet Shake? Monday lunch… Cheese Baguette or a TFR Diet Shake? Now obviously New You TFR Diet
Some A-MAZ-ING New You Monday Weigh In’s for you to read….. 🙂 *Results may vary, this is not a guarantee. Morning all well end of week 5 and down 4lbs thats a total of 32lbs altogether.feel so much better. My weigh in No4 5lbs down, delighted, last night i thought my loss be least than that. So it’s 29lbs
How do you want to look & feel this Spring & Summer? Do you want to feel slim and slender, feel good in your clothes, and look the picture of health, happiness and vitality? I hope you want to feel like that, and even if you feel the complete opposite to that now (fat, overweight, bulging out of your clothes,
OK, hands up who does a sneaky mid week weigh in? *Puts hand up* Some weeks I never think about stepping on the scales, and then other times I am in the bathroom and the scales just start to call my name so I have to jump on and see what they say. I did a sneaky weigh in this
Have a think for a minute please and answer this question…. What is your ideal clothes size? Now be really honest with yourself and answer this question below…. Why are you not wearing that size now? And this is probably the most important question… Are you closer to your ideal clothes size this month than you were last month? If
Yay it is Monday!! I LOVE MONDAY’S AT THE NEW YOU PLAN! Monday is the most popular day of the week to start a diet. New week, new start, new you! At The New You Plan we have a group on facebook called New You Secret Slimmers, and every Monday morning, it is a joy to log in and read
*Weight loss results may vary. This is not a guarantee Hello Bootcampers! Well I am so excited to have you as part of our Get Ready for Spring Bootcamp! 🙂 We are a little delayed at getting started due to a 24 hour bug and technical glitches getting the online meeting room going. So I have decided to kick the
TFR Diet – How to make it a fun and exciting transformation! How do you feel when you think about being on a Total Food Replacement TFR Diet? Overwhelmed… Scared…. Down…. Or… Excited!!! Happy!!! Buzzing!!! How you feel will greatly impact your results, your chances of getting to your healthy weight loss goal, and the experience that you have on your TFR
Lent starts on 22nd February, if you want to commit to 100% TFR for 40 Days then we have set up a special tracker for anyone who wants to participate in this. Please note: This is not a weight loss challenge, you do not state how much weight you want to lose, the purpose of this TEAM ENCOURAGEMENT TRACKER is
Lent starts in a few days time on Wednesday 22nd February. Many Christians follow lent as an opportunity to prepare for Easter by fasting… Here are some types of fasting you can do:- – Total fast (be careful and receive guidance) – Water only Prepare your body for it. – Liquid only (like Juices or TFR Shakes/Soups) – Eliminate certain
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