Everyone hates to be judged, don’t they! A lot of people who are overweight feel that they are judged by other people. Sometimes this is true, sometimes it is more in “our heads”, and sometimes we judge ourselves harder than other people do. In this quote “Don’t judge people for where they are if you do not know where
Healthy Habits are the foundation to a healthy happy lifestyle. If you really want to maintain your new slim figure then START NOW to build in Healthy Habits that will support you and make you feel fit, healthy, strong, happy and empowered. Healthy Habits take commitment to form, but when you form the habit of doing something every day that
It is about time we all started to treat ourselves a little bit better. Our body and health are the most important things we have, and we need to take more time out of our day to look after ourselves, pamper ourselves, and feel good without gorging on calorific foods. How many times do you feel a bit blue, or
Size 8 I am coming for you! Am I really typing this? Eeek…. I went to House of Frazer yesterday and tried on some Barbour jackets. The size 10 fits (photo on the right) but the size 8 is too small! (Photo on the left is me pulling my “size 8 you will zip up” face. Excuse the photos, I
Hi everyone! Welcome to THE NEW YOU PLAN FEBRUARY WEIGHT LOSS CHALLENGE! This is the month of LOVE, and this month I want us all to LOVE OUR BODY’S. This Month we are going to do something different in our MONTHLY WEIGHT LOSS CHALLENGE! [box type=”tick” size=”large” style=”rounded” border=”full”] WEEK ONE – Commit to forming ONE HEALTHY HABIT this month WEEK TWO
Listen to Julie-Ann interview Sam about her New You Plan transformation, from BMI 30 to 26… *Results may vary, this is not a guarantee. [button link=”http://www.thenewyouplan.com/blog/getting-started/” size=”xl” color=”purple”]Find out how to get started on the new you plan[/button]
We had a last minute day trip to Amsterdam! It was fun, but it was SO COLD!!! The snow was everywhere and temperatures where about -4 -8 degrees! I was so glad to have my white coat, it is full of feathers, and like a big duvet cover wrapped around me. Super cosy and warm. I love this coat for
People over complicate success. Whether you want to lose weight or make more money, I see it all the time that people just over complicate and over think things. It really is very easy. Here is my kick yourself in the butt and make shit happen, 11 step plan for guaranteed slimming success 🙂 1.) Decide you want it. Get
Do you understand the meaning of this quote?? “If it doesn’t challenge you, it doesn’t change you” This is a very inspirational quote which really sends a message to the reader, that if what you are doing is not giving you a real challenge then you most likely are not going to change! If you really want to create
[highlight]Lisa answers your questions and gives you her top tips for slimming success the easy way. Lisa lost 6 stone with the new you plan in 2012 and is maintaining, you can meet Lisa in our Secret Slimmers group.[/highlight] FAQ: Do I have to have 3 liquid meals per day? No you don’t! The beauty about The New You Plan
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