Christmas Weight Management Survey – PLEASE TAKE!

Christmas time is one of the hardest times of the year to manage our weight.  With so many treats, party nights, big dinners and christmas pudding it is easy to see how the pounds can creep on! New You wants to know your thoughts on Christmas and weight management…. Please take the survey – it is only 5 short questions […]

November Weigh In Results!*

*Weight loss results may vary. This is not a guarantee Hi everyone who is participating in the November Weight Loss Challenge, this is where you need to post your weight loss results! If you want to join in, please go to the registration post and state your name and how many pounds you want to lose for 30th November! As […]

Losing Weight Is More Than a Numbers Game

OK so are you ready to lose weight for the LAST TIME? YES?! Good stuff. That means it is time to say CHEERIO to the overweight you, every day from now on you are on a journey, gaining momentum to become a slimmer healthier version of you. The overweight person you are now is no more, the future is bright, […]

Free 7 Day Journal from New You Diet

Journalling is widely recognised to be a common denominator when people achieve real change in their lives, as it gives us time to reflect and think things through. When you write down your thoughts, you suddenly become a lot clearer about how you really think about things.  Sometimes life is just so darn busy that we don’t take the time […]

Day 12: Damian’s Diet Diary on New You!*

Day 12 – Lots of NEW PRODUCTS!! 😀 by The New You Plan on Friday, 04 November 2011 at 08:49 *Results may vary, this is not a guarantee. My new pack arrived today! It was like Christmas Morning!!! It was the first time I tried the chicken soup, I blended it up with cold water and then warmed it up in a […]

Day 11: Damian’s New You Diary*

Day 11- Thinking of Re-feed by The New You Plan on Wednesday, 02 November 2011 at 23:24 *Results may vary, this is not a guarantee. Much better today! Feel back in the swing of things. I know I may be a bit ahead of myself, but I have been looking into what I am going to do when I reach my goal […]

Day 10: Damian’s weight loss diary*

Day 10 – “I hope I don’t have MAN FLU”!! by The New You Plan on Tuesday, 01 November 2011 at 23:03 *Results may vary, this is not a guarantee. Hey all On day 10 now, today has been too great. Been feeling ill all day. I had a migrane and haven’t been able to eat anything. I got home about 8pm, and […]

November Weight Loss Challenge Task

HI everyone, As part of the November Weight Loss Challenge I am going to be posting a task everyday!  You can still sign up for the November weight loss challenge here. I hope you got clear on your reason WHY yesterday and wrote it down somewhere that you can look at when you have a hard day this month. Cos […]

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