My 5:2 results & the app you need to know about!*

*Results may vary. This is not a guarantee In my emails I discuss how I’m maintaining my weight loss using the 5:2 version of the The New You Plan. I have successfully managed to not only maintain my weight loss, BUT I have lost inches… a whopping 20.5 inches in fact*! Woohoo! Want to know my secret?! Of course you do! I

10 ways to drink more water

At The New You Plan, we understand that drinking water can be a bit of a bore! So with this in mind, we have put together 10 easy ways to increase your water intake, helping keep you on track for a brand New You. 1) Add some flavour We get it – water can be pretty boring! Why not amp up

10 tips for staying on track!*

*Weight loss results may vary. This is not a guarantee. At The New You Plan, we know that being 100% motivated 100% of the time isn’t easy! With this is mind we have put together our top 1o tips to help you stay on track so you’re that little bit closer to reaching your goal! 1) Drink plenty of water Before

Louise drops 4 dress sizes in just 8 weeks!*

*Results may vary. This is not a guarantee 34 year old Nail Technician, Louise Caldwell began her New You journey just 8 weeks ago and has already dropped an amazing 4 dress sizes. At the beginning of the plan, Louise was a size 20 and so far she has lost an amazing 3 stone 3 pounds, bringing her dress size

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