Beware of the thief of your dreams

What would scare you most this Halloween? Halloween is all about being scary!   We are all afraid of ghosts or bad guys that might hurt us or steal from us.  But if the truth be told, no one can hurt us more or steal more from us, than we do from ourselves. “Don’t become a victim of yourself. Forget about

The Emotions of My Weight Loss Journey

The Emotions of My Weight Loss Journey have covered every high and every low!  I am approaching the 9 stone bracket now and am feeling the emotions of getting back to a weight that I know I feel “myself” at, the last time I was 9 stone something was on my wedding day in 2010, 5 years ago. Often when

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