Happy Healthy High Five from Julz

In my new HAPPY HEALTHY HIGH FIVE blog series I am sharing what I am up to each week to be happy and healthy and challenging you to see what you can do next week to be healthy and happy too. You see the new you plan is all about being happy and healthy, losing weight, being slim and happy

Julz’s Happy Healthy High 5

I am on a mission to be healthy and happy in every area of my life in 2016, I am sharing this journey with you every week to give you an insight into what I am doing to be happier and healthier!  Every week I share 5 things that I have been up to on my personal new you journey

Fresh Focus: Charlie’s 5:2 Diet Plan Blog

Fresh Focus: Intermittent fasting – The flexible diet plan to suit every life style! Welcome to week 1 of my Fresh Focus blog! For those of you who don’t know me, my name is Charlie and I am part of the marketing team here at New You HQ. This year we’ve launched our new Fresh Focus Plan which is perfect

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