I am on a mission to be healthy and happy in every area of my life in 2016, I am sharing this journey with you every week to give you an insight into what I am doing to be happier and healthier! Every week I share 5 things that I have been up to on my personal new you journey
Welcome back to week 2 of my Fresh Focus blog, I am delighted this week as when I weighed in on Monday I have lost 2lbs. I am now at the thinnest I have been in my adult life, which is a MASSIVE thing for me. Last year I was at my heaviest, and so down about my weight. It
Five facts you didn’t know about ketosis Ketosis is the science of New You and arguably the most important part of our diet. Ketosis is the secret of how our slimmers achieve their incredible weight loss results. Today we’re going to share with you five facts about ketosis, which you might not even know about! Not only will these facts tell you
Fresh Focus: Intermittent fasting – The flexible diet plan to suit every life style! Welcome to week 1 of my Fresh Focus blog! For those of you who don’t know me, my name is Charlie and I am part of the marketing team here at New You HQ. This year we’ve launched our new Fresh Focus Plan which is perfect
The AMAZING Anna Part 2 – 53.5lbs gone and counting!! Anna is a wonderful and inspirational lady, she is full of joy and happiness. She has so much to look forward to and she is buzzing!!! Anna Is determined to keep herself looking good while loosing weight with The New you Plan!! *Weight loss results may vary. This is not a
A New You in 66 Days and it is backed up by science! Good Afternoon! I am on Day 2 of a 66 Day 5am Club Challenge! I am delighted that some people in secret slimmers have decided to join me with my early morning routine. Did you know that a recent scientific study established that it takes 66 days to install
National Obesity Week 2016 11th – 17th January This week marks National Obesity Awareness Week and the campaign’s website Jan-U-ary is calling on us all the make a resolution to make changes that can enable each of us to be a bit healthier. As a population, obesity is a major problem that has serious consequences for our health and for
Every Sunday I am going to start giving you an update on what I am doing to be healthy and happy this week. I am glad the first working week of 2016 is over, and I am feeling more settled into my routine, and focused for the year ahead. My 5 Key Focuses To Be Healthy and Happy This Week
Kim’s 3 Sure-fire Breakfast Recipes to Beat the 11am Biscuit Craving This year we have launched our amazing new FRESH FOCUS Bundles, which are perfect if you are focused on losing weight but want some flexibility to add fresh foods into your diet plan or you want to maintain your weight loss. FRESH FOCUS is INTERMITTENT FASTING (similar to 5 2 Diet Plan).
The Power of Ketosis: Your Secret Fat Busting Weapon! Today we’re revealing the amazing science behind our plan which is so successful in helping thousands of people lose weight safely and rapidly… It’s a fat busting, energy inducing, mood enhancing powerful weapon and it’s called ketosis! Did you know that your body is actually like a hybrid car? Hybrids are
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