*Weight loss results may vary. This is not a guarantee Hi everyone! Every day in November I am committed to writing something to inspire and help you to achieve your weight loss goals this month. I want this to be an interactive experience, so that everyone can get involved and stay focused on their goals and feel slimmer and happier
*Weight loss results may vary. This is not a guarantee Hi everyone, You will never guess how we spent Halloween night?? We decided to go to the big tesco store, so we pulled up in the car park around 7:30pm and I mentioned how much I love going to B&Q, as it is right beside the tesco, so we decided
Do you want to break free from the dieting cycle? Do you feel too disheartened to try again? Do you want to enjoy life as a slim healthy person? A healthy attitude can be the key characteristic between long term weight loss success and constant weight gain. In fact, our attitude greatly determines the level of success we achieve in
To get you on the path to results so you can achieve a NEW YOU, here are 8 ways to help get master your motivation to workout and get started on your diet to transform your body and your mind…. Are you ready?!?!? 1. Find Your Reasons Why You need to figure out a compelling purpose. For example, if your
Day 9- Bank Holiday Treat!- Cauliflower and Mushrooms 🙂 by The New You Plan on Monday, 31 October 2011 at 21:05 *Results may vary, this is not a guarantee. Hope everyone is getting on well! I can’t beleive I am on Day 9 already! feels like I have just started.. The other day I remembered reading on the New You Plan website that
Day 8- 70lbs minus 14lbs = 56lbs to GO GO GO!!! by The New You Plan on Sunday, 30 October 2011 at 23:21 *Results may vary, this is not a guarantee. Hi all, As many of you may have seen, I weighed in today, and in the first week I lost a massive 14lbs! I was shocked at such a massive weight
*Weight loss results may vary. This is not a guarantee How much weight do you have to lose? Does it seem like too long a wait?? 2 stone, 3 stone, 5 stone, 7 stone, 8 stone or more? On total food replacement you can lose approximately 1 to 1.5 stone per month, in the first month some people might even
Day 7- Week 1 DOWN! I Killed it 😀 by The New You Plan on Saturday, 29 October 2011 at 23:45 *Results may vary, this is not a guarantee. This week has really flown by! The best thing about the week is that I can’t remember any of the hard parts, just the good bits. The days that have been the easiest,
I was listening to something the other day and the topic being discussed was happiness. What was being explained is that people that are generally happy, do experience negative emotions and pain but they do not feel afraid by it, they accept the emotion or pain and let it in, they deal with it and it soon leaves them. Happy people
Day 6 – Happy Friday! by The New You Plan on Friday, 28 October 2011 at 20:42 *Results may vary, this is not a guarantee. Happy Friday! Today has been the toughtest so far… I had to go shopping for loads of Halloween treats for the kids (not mine) I am not a big sweets fan, but the smell of freshly baked
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