Day 9 – WOW Wednesday – Weigh Ins & Wow’s!

Woohoo! It is Day 9 of our Summer Holiday Transformation Challenge!  Today is Wednesday and our theme for today is WOW WEDNESDAY!  You can join the challenge at any time that suits you, we would love to have you taking part and joining in with the daily tasks. [box type=”info” size=”large”]To sign up for the challenge CLICK HERE.[/box] Our challenge

Day 6 – Set for Success Sunday FROM NICE!

Today is SUNDAY!  Sunday is the perfect day of the week to reflect on the week that has past and to plan for the week ahead. Over the next 6 weeks, I am going to be bring you sunshine as part of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE!  I hope you have signed up to the challenge, you still can, so

Day 5 – Video postcard from Nice!

Bonsoir from Nice! *Results may vary, this is not a guarantee. We have just arrived in our first destination in Nice!  First impressions is it is very nice indeed, I am looking forward to having a walk up the promenade, but I wanted to make you a quick video and give you a summary of the week before I go

Day 4 – Focus Friday – Being Committed

Focus Friday – Being Committed “Commitment is Deciding that the price is worth paying for the goal that will be achieved” The difficult task people often face is staying strong and trying to focus on getting their ultimate goal. Life is challenging and to try manage our health, finances, relationships, career etc. Is hard for every individual person, But we

FRIDAY’S UPDATE FROM OUR SECRET SLIMMERS!

  Another fantastic week for our Secret Slimmers!!  There is such a buzz in the group this week about our Summer Transformation Challenge. If you haven’t signed up yet here is the link – http://www.thenewyouplan.com/blog/introducing-our-summer-holiday-transformation-challenge/ Its our most exciting challenge yet with lots of amazing prizes to be won!   Here is our weekly update from our Secret Slimmers  group  –  

Day 3 – Thought for Thursday

Day 3 of the New You Plan Summer Holiday Transformation Challenge. Diet Tip – Day 3 ‘ Thought for Thursday’ How to Win the Battle of the Mind When you are on a VLCD Very Low Calorie Total Food Replacement diet your mindset is crucial, as it really is such a head diet, we need to be in “the zone”.

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