World Diabetes Day is more than just a global health event; it’s an opportunity for each of us to reassess our health goals and make effective changes. At The New You Plan, we take this day to highlight the potential for real transformative health shifts, particularly concerning Type 2 diabetes. The Statistics on Diabetes Are Shocking According to Diabetes UK,
As autumn leaves bring about change and renewal, so too have the participants of our Fall Focus Sept-Oct Transformation Challenge experienced transformational changes. We’re thrilled to announce the winners who have not only revitalised their lives, but have also secured impressive cash prizes totalling a stunning £7000! Leading the pack, Pamela, our overall winner, has won a grand prize of £3000!
When Else embarked on her journey with The New You Plan 5 months ago, little did she know it would lead to a transformative and life-enhancing experience. Faced with the heavy responsibility of caring for her husband while he recovered from surgery, Else realised that her own health had taken a backseat. Weighed down by the incidental weight gain from
As the leaves turn and the air cools, November brings fresh challenges and new beginnings in your journey towards a healthier, happier you. This month, The New You Plan community is buzzing with exciting activities aimed at keeping us all inspired and on track. Whether you’re looking to up your fitness game, boost your hydration, or simply involve more positive
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