Losing weight is a battle, and the biggest battle is how we think. In this blog post we learn how to win the battle of your mind on your weight loss journey. I love this old story, and it is a story I remind myself of when I am struggling. Here’s how it goes… One evening an old Cherokee told
It’s week 2 on plan for influencer Sherelee aka @kayceesworld. Despite admitting that she didn’t have a 100% week on plan, Sherelee shares that she lost 7lbs, taking her total to 20lbs in just 2 weeks. Read on to find out why cheating on plan just isn’t worth it. “Cheating is only cheating yourself and boy do I understand that
Guilty of always batting off compliments?! Here, we share why accepting a compliment is a good thing, as well as our exercises to help you get better at taking a compliment. There’s no getting away from it: accepting compliments is tough. We are taught, from a very young age to be sweet and well-mannered. And to -above all else –
This November, The New You Plan is celebrating a massive milestone – we are 10 years old! This month, we are launching an EPIC competition to give back to our customers. Here’s EVERYTHING you need to know… Woohooooo!! We can hardly believe it! The New You Plan is a BIG 10 years old. Julie-Ann literally started this business from her
This November, we are saying “NO” to nonsense! We are on a serious mission to keep customers motivated and 100% in the zone so that they can end 2019 strong. Here, we share the details of the challenge & how you can get involved. Can you believe that it’s already November?! Where on earth has time gone this year?! While
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