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VLCD Total Food Replacement Specialists. Chose from over 35 Nutritionally Complete Ketogenic Meals & Snacks.

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Beware the Compare

Here, we discuss why “Comparison is the thief of joy and 4 easy steps to stop comparison for good. Beware the compare today! Picture the scene: You have just completed a full week on the New You Total Food Replacement (TFR) plan. (Yas!) You drank the water; made the packs and you are about to jump on the scales for your weekly weigh in. Drum roll please…5lbs off in a week! How amazing! Excited, you log in to Secret Slimmers, The New You Plan’s customer support group, to share your fab news. Only as you are scrolling through, you see that another slimmer has lost 11lbs, and another has lost […]

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[Julz blog] The second best time to start your diet is TODAY!

New You Plan Founder Julie-Ann discusses why TODAY is actually the best day to start your diet and how small steps will get you to your end goal. The best time to plant an oak tree was 20 years ago. The second best time is today. 🌲 The best time to lose weight in 2018 and be 100% on plan for 12 weeks was in January 2018. The second best time is today. β˜€ 3 months from now is end of October. πŸ“† What you weigh, your health, your style, your confidence, your fitness, strength and energy, all depends on what you decide to do between now and then. πŸ˜ŽπŸ’„πŸƒπŸ½πŸ‹πŸ»πŸŠπŸΌβ€β™€οΈπŸŽ―πŸ“Έ […]

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