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Meals

VLCD Total Food Replacement Specialists. Chose from over 35 Nutritionally Complete Ketogenic Meals & Snacks.

Mindset

Free Weight Loss Mindset Coaching Program created with Celebrity Life Coach Ali Campbell, Get Instant Access!

Motivation

Join in and have Fun with our Friendly Community. Weight Loss Challenges, Theme Days, Prizes & Live Meet Ups.

Maintain

Refeed with Confidence and Learn how to Eat a Healthy Fresh Diet with our support & maintenance group.

Move

Free Yoga & Pilates Online Videos Created by Stretch Body & Mind. Enter our weekly Fit Bit Prize Draw!

Support

support

At The New You Plan, our ethos has always been simple! We don’t just sell you meal plans & leave you to it! We endeavour to help you reach your ultimate weight loss goal and to do this we have taken every measure possible to help support you on your journey to a New You! Check out the amazing ways we will support you!

New You Plan Support

As a team we are passionate about helping you achieve your goals, but as a family we are unstoppable at being the wind beneath each other’s wings. That is what this group is all about. Being around like minded people, while at the same time not even having to tell your best friend that you are on the diet. When you can share the highs and lows of this amazing journey with a group of people who are going through exactly the same thing it makes it even more special.

Everyone in The New You Plan Secret Slimmers Facebook group is there for the same reason as you – to lose weight by sticking to their total food replacement plan. Everyone cheers everyone else on, celebrates the success of others, and helps and encourages those who are having a hard time. Through the highs and lows, successes and struggles, you will find support, encouragement and a lot of laughs along the way.

New You Plan support

The New You Plan Secret Slimmers group is on Facebook, which means that anytime you log in, you will find other people who are available to chat to, ask questions, and share your journey. The group is totally secret, so none of your friends and family will be able to see anything you post or like in this group.  It is because the group is secret that it is so active, as everyone feels able to be themselves and chat away without fear of what other people might think about them being on a diet.

Our community is supported by all our friendly staff and by other customers who are on their journey. You will quickly learn that the products are only half the service that The New You Plan offers. If you have joined the plan and would like to access the group please make sure you add us on Facebook here

To be successful at a Total Food Replacement Very Low Calorie Diet you need to touch on a couple of key elements. The high quality products are already taken care of – the other side of the plan is the environment where you can develop the skill set and mindset of someone who is going to succeed in their weight loss journey.

Tasha is going to be your primary point of contact on Facebook. You will be free to log in literally any time and ask questions and the environment that Tasha and the team nurtures in this group will mean that you get a friendly answer almost straight away, regardless of the time.

New You Plan Support

Customer Hub is our AMAZING online resource centre where you will find all the resources you need to keep you on track throughout your journey. Depending on the bundles you purchase your Customer Hub will continue to expand with lots of information that will keep you on track.

You will receive the following online resources via Customer Hub:

– 7 Day Kick Start Programme: This 7 day video series and worksheets programme will give you all the information and resources you need to succeed and have an amazing first week on plan. Here you’ll find information on tracking your measurements, the importance of drinking water while on the plan, success checklist and more!

– Toolbox: This will serve as your information hub. This handy area includes information on getting the most out of the plan, amazing ways you can use our meals to create, new inventive dishes with our tried and tested recipes and BMI chart.

New You Plan Support

The New You Plan blog is a hive of activity. The New You Plan founder Julie-Ann has used her amazing 8 stone weight loss journey to bring you all the advice and tips you need to completely change you mindset. Here, you’ll also be able to update your weight loss on our challenges posts with tonnes of prizes to be won! You’ll also find loads of success stories here – the perfect motivation to keep you on track!

This is something that you really need to get on to because it is going to help you reach your goal.

New You Plan Support

Our daily motivational emails will keep you in the loop with The New You Plan. From time to time we run offers and this emails will give you the scope on our latest deals. There will of course be high end motivation the whole way through so if you find you are having a bad day all you have to do is open the email and have a read and to be sure you will get yourself back on track.

New You Plan Support

How are you coping with your weight loss journey so far? Do you feel you need to talk to someone to answer any of your queries? Do you need a kick start to keep you on track?

Our kick start call is the perfect way to keep you on track if you feel you need that extra bit of support. This call with the lovely Luke, will help you understand the diet and focus on your weight loss goals! These are just some of the ways that this call can help you:

  • Stick to the plan
  • Set your targets and goals
  • Increase your confidence
  • Increase the motivation
  • Focus on the best plan for you
  • Achieve you targets and goals
  • And achieve a Happy, Healthy, You.

Luke understands how hard it can be to lose weight, and a lot of people don’t actually tell their family and friends that they are doing a Total Food Replacement diet because they may not get the reaction they want, which is why we offer you this support. We want you to feel comfortable around us and want you to know that we are going to be there for you every step of the way. This call is completely free so click here to book it now!

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New You Plan Support

If you are ever on the website and there is something you are really unsure about, all you have to do is click the pink box in the bottom left hand side of the screen and our live chat service will start! When you send your message it will be picked on by either Grant, Luke or Tasha. These guys will be able to help you out or even offer you a call if there is something you really need help on. If you message us out of our work hours, rest assured your message will be promptly replied to the next day!

Screenshot 2016-03-01 16.26.09The best thing about The New You Plan is that we never leave you to work this out on your own – we are with you every step of the way with guidance, motivation, inspiration, support and so much more. We want to help change your life for the better.

You can ask us about anything! Even if you think it’s silly, ask us, because chances are we’ve been asked it before! If you need someone to talk to you can just pick up the phone and give us a ring, email us, start a live chat or even send a message on Facebook – we are always there!

We wish you the very best of luck on your New You journey and remember we are here to help you reach your goals!

6 Responses

  1. Kelly leedham says:

    Little unsure how this weeks, I can see you add meals but not sure which are best for fast wait loss?

    • Grant Grant says:

      Thank you so much for posting Kelly, all our products are designed to work together to give you the best weight loss possible – therefore it is more just a case of understanding how to do the plan and designing a menu. The first thing is to understand the number of products you have in a day. For people who are over 17 stone they need to have 5 of the meal replacement items per day. For people who are under 17 stone they have 4 meal replacement products per day. The meal replacement items are those labeled as meal replacements or TFR products on the website.

      Within the meal replacement or TFR products you have each day we also suggest limiting the number of meal replacement bars to one per day.

      Aside from this the other thing you need to know is that you can have 2 of the products labeled as snacks on the website each week. The products cannot be used to replace the meals mentioned above and therefore are used as an additional product on days you have them.

      Also you need to drink between 2.5 and 4 l of water per day.

      In terms of a menu plan. You are free to pick and choose within the guidelines above but to give you an idea I have listed some ideas below:

      9am shake or porridge or bar
      12am shake or bar or meal or soup (exclude the bar if you have had one earlier)
      4pm shake or bar or meal or soup (exclude the bar if you have had one earlier)
      7pm shake or bar or meal or soup (exclude the bar if you have had one earlier)

      For our latest offers I would recommend checking out our special offers page:
      http://www.thenewyouplan.com/Special-Offer-Bundles/

      If you would like to schedule in a call with one of our expert consultants you can schedule a call with us on the following link:
      https://www.timetrade.com/token/route/landing/R8KX2

  2. Kirsty says:

    Hey guys,

    I was just about to place an order for my second six week plan, but there are no strawberry bars or milk chocolate truffle bars…
    I was wondering why you might have them back in stock?

    Thanks

    Kirsty

    • Julz Julz says:

      hey hun, the strawberry bars there is a hold up, if you contact support @ thenewyouplan.com i think they can confirm the date for the truffa bars xx xlove julz

  3. Karen says:

    Is there anything i can use to flavour the water i drink?

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