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Tuesday Tips – Protect your Ketones!!

  One of the biggest reasons people fail on their diet is because they feel “freakin hungry!”     Does this picture relate to you? lol One of the biggest reasons our customers have so much success is that New You Plan diet meal replacements have been specially created to make you lose your hunger pangs and appetite!  This is because our products have been created to put your body into a natural safe fat burning state called KETOSIS.   HOW IT WORKS…   It can take 3-5 days to get into ketosis, but once you get there, everything becomes much easier and being “Freakin Hungry” becomes a thing of […]

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Motivational Monday – What does it mean to have a New You?

  WELCOME BACK TO MOTIVATION MONDAY!   At the new you plan we are committed to helping you create your NEW YOU, and that means changing your mind set, to support a healthier New You when you get to your target weight.   We are all on this journey to create A NEW YOU.  But what does this mean to you? Have you really thought about it? Have you written it down?   I Pulled up some old blogs that the lovely Julie-Ann did and what she talks about here is so true! ‘I have personally helped literally thousands of people to lose weight, I know how you think, how […]

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Sunday Goal Setting – Planning a Dream Holiday

What is your dream destination?  New York, Las Vegas, Thailand, Florida, Paris, Italy, Switzerland, Australia or is it to live in a slim healthy body: destination SLIMDOM. Planning a Dream Holiday     Have you ever planned a holiday in your dream destination?  If you have you will realise how much time and effort it takes.  If you want to go to a dream destination, then you need to research and plan ahead so that you can make the most of it.   It takes AGES! Literally it will take you hours on the computer, for days or weeks, searching for where to go, the best attractions, tickets, restaurants, shops, […]

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Saturday – Share, Inspire, Win New You Points

  We have had so many amazing updates this week on secret slimmers and it is so fab to see because we are all inspiring everyone on their weight loss journey!   Check out some of our top secret slimmers posts this week!!             Your task today is:    1) How would your weight loss Change your life? 2) When did you first properly realise your wanted to lose weight? 3) How has being over weight effected your life?   REMEMBER TO ANSWER THE QUESTIONS IN THE COMMENT SECTION TO BE IN FOR A CHANCE OF WINNING £50 WORTH OF NEW YOU POINTS  💗💗   REMEMBER TO […]

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Friday – Create the Ripple Effect With New You

The #MChallenge has been the biggest challenge that we have had and it has helped so many people on their weight loss journey. If you are able to help 1 person then you are still doing an amazing job – because with you helping that one person means that they may be able to help someone else – this is what is called the ripple effect!! Today I have included all the #M’s So you know what you can work towards creating new healthy habits. Read through our #M’s and find your task at the bottom <3 wooohooooo Good luck <3   1.)  You need to get your “head in the […]

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Thursday – Food for Thought – Do you self Sabotage?

What is self sabotage all about?   When you think about it, self sabotage is crazy, but it is so common and something that all of us humans do to stop us from achieving our dreams.   1. We know that being overweight is causing us to feel depressed, embarrassed, horrible and sad.   2. We know that if we could get to our healthy target weight we would feel confident, happy, proud, attractive and proud.   3. We know that the new you plan works and that if we follow FAST FOCUS we can achieve our weight loss goal and create an amazing transformation in 90 days or less. […]

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Wednesday – Increase your Positivity for a happier New You

  If you allow your mind to enter that positivity zone, there’s little that can hold you back! A positive mental attitude can go a long way in helping you achieve those goals you’ve set for yourself! To help you stay on track on your New You journey, we have put together our top 10 tips to increase your positivity!   1) Start each day with a positive thought   Your first thought of the day sets the tone for the hours to come so make sure it’s a happy one! As you open your eyes each morning, be aware of that first thought. Say a positive affirmation to yourself such as: […]

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Tuesday Tips – 5 tips to enjoy your family Summer

*Weight loss results may vary. This is not a guarantee. WOW! We can’t believe that cleaning for 30 minutes burns so many calories… 167 in fact!! And the good news is that when you are on the New You Plan you won’t be able to sit still… you’ll be buzzing with soooo much energy! So many customers say their house has never been cleaner! So New You is a win win… clean house and extra burning of calories!   Check out these 5 fun way ways get active with your family and burn more calories.   1) Step to it If either or both you and your partner work full time, the evenings […]

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Monday Motivation – Make yourself a ‘Keep Going Album’

I absolutely love the idea of a ‘keep going’ photo album! It’s a great way to keep track of your journey week to week and to also show you how far you have come on a day you may be lacking in motivation! Why not start your own ‘Keep Going’ album??   It’s a great way for you to visualize how well you are doing each week as you inch closer and closer to closing your fav jeans, or you see that zip in your dress is getting closer to closing. It will really help to spur you on to getting to your goal   I LOVE the idea of […]

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Sunday – 7 tips for Staying on track this July

  TFR Diet – How to make it a fun and exciting transformation!   How do you feel when you think about being on a Total Food Replacement TFR Diet? Overwhelmed… Scared…. Down…. Or… Excited!!! Happy!!! Buzzing!!!   How you feel will greatly impact your results, your chances of getting to your healthy weight loss goal, and the experience that you have on your TFR Diet.   Losing weight is what you make it out to be.   If you think your TFR Diet is going to be hard, a time of sacrifice, depressing, boring, overwhelming and useless – then guess what – it will be!!   If you think […]

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