Hi there, thank you again to everyone who is taking part in our Accountability Program! We are passing the mid way point… We are now on day 4 and today was the day 3 role call. You are all smashing this and I think it is awesome how far we have come! I hope to hear from you all again,
Rock that Accountability !!! Keep the Focus and Drop a Jean Size Today’s Challenge is all about you! I want to keep you accountable for one week because I want to see you make it through. That is why I am going to share something with you that I have learnt from studying the athletes and icons that I have admired and
Thank you to everyone who is taking part in our Accountability Program this is the day 2 role call. We are now 3 days in and you guys are really smashing this!!! We are heading into day 3 now so I hope to see a big push again today and don’t forget leave your name below and let me
Well done everyone we are really getting going now with accountability! Please leave your name below and let me know you were 100% on Tuesday. As we did yesterday please leave me a note saying you were 100% today and I will be giving everyone an EVEN BIGGER shout tomorrow morning, so I hope to be shouting out your name!!
Please leave your name below and let me know you were 100% on Monday! I will be giving everyone a big shout tomorrow morning, so I hope to be shouting out your name!! Mmmmmwhahahhaah Disco Dracula Grant! 🙂
*Results may vary. This is not a guarantee October sees us entering the 4th and final quarter of 2013. October November December 3 Months left of 2013. What are you going to do with them? If you give yourself 100% for the next 3 months – what weight loss goals could you achieve? 3 Month on total food replacement is
A Journey of A Thousand Miles Starts With A Single Step… Every BIG goal can seem overwhelming, but we just need to take it step at a time, taking the first step is a big achievement, and if you can take one step, then you can take another and another. Last night I went to my first physio
5 Step Plan to Get Your Diet Mojo Back Have you ever lost your mojo? I think everyone has at some point or another, when you lose your mojo it can be hard to find it again, but it like when you lose your car keys, if you don’t find them you are not going to get too far. [quote float=”left”]When
VLCD and your mindset the winning combination! Make the most of that which you control and which is completely free. This quite simply is you and when I say this I mean your spirit and mind. I once read that the wrong attitude can make the simplest tasks impossible… but the right attitude makes anything possible. The simplicity of
*Results may vary. This is not a guarantee Start your TFR diet with The New You Plan and step into 2014 slim and healthy! September is the perfect time to get really focused on your weight loss journey! If like me you are starting our TFR plan with a few stone to lose, a few months of
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