“Motivation is what gets you started, Habit is what keeps you going” – What are your thoughts on this?

Every Thursday this month we want your thoughts on a weight loss motivation quote.  Today’s quote is… “Motivation is what gets you started, Habit is what keeps you going” Don’t forget to UPDATE YOUR WEIGHT LOSS RESULTS FOR OUR JUNE WEIGHT LOSS CHALLENGE.  You can still register for this, simply CLICK HERE TO REGISER.  The leaderboard will be updated TONIGHT.

Summary Saturday | The Phantom Ketosis*

*Results may vary. This is not a guarantee Sunday: The awesome interview between Julz and Michelle set the tone for the week. Michelle lost such an impressive amount in an even more impressive time and she has done it all while maintaining a very busy life. Make sure you don’t miss this unreal interview between the master of interviewers and

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