Simple Ways to Boost Your #Metabolism If you have a “good metabolism” this means your body needs more calories to function, meaning that you will find it easier to LOSE WEIGHT and MAINTAIN your weight loss. As part of the #Mchallenge, we want to encourage you to build in healthy habits that will improve your metabolism. Most things are very
When do you you find that you that you are more than likely going to give into naughty temptations? We can all easily fall of the wagon undo our weeks hard our work or continue the weeks bad choices by over indulging even more just because the weekend is near or here. In our SECRET SLIMMERS group on Facebook,
One of the biggest reasons people fail on their diet is because they feel “freakin hungry!” Does this picture relate to you? lol One of the biggest reasons our customers have so much success is that New You Plan diet meal replacements have been specially created to make you lose your hunger pangs and appetite! This is
WELCOME BACK TO MOTIVATION MONDAY! At the new you plan we are committed to helping you create your NEW YOU, and that means changing your mind set, to support a healthier New You when you get to your target weight. We are all on this journey to create A NEW YOU. But what does this mean to
What is your dream destination? New York, Las Vegas, Thailand, Florida, Paris, Italy, Switzerland, Australia or is it to live in a slim healthy body: destination SLIMDOM. Planning a Dream Holiday Have you ever planned a holiday in your dream destination? If you have you will realise how much time and effort it takes. If you want to
The #MChallenge has been the biggest challenge that we have had and it has helped so many people on their weight loss journey. If you are able to help 1 person then you are still doing an amazing job – because with you helping that one person means that they may be able to help someone else – this is
*Weight loss results may vary. This is not a guarantee. WOW! We can’t believe that cleaning for 30 minutes burns so many calories… 167 in fact!! And the good news is that when you are on the New You Plan you won’t be able to sit still… you’ll be buzzing with soooo much energy! So many customers say their house has never
I absolutely love the idea of a ‘keep going’ photo album! It’s a great way to keep track of your journey week to week and to also show you how far you have come on a day you may be lacking in motivation! Why not start your own ‘Keep Going’ album?? It’s a great way for you to visualize
What are you celebrating next? Do You like to share your achievements with people? What inspires you? For example: Seeing real people’s weight loss, Seeing real people’s achievements, Seeing celebrities weight loss etc Do you think that YOU inspire others? When you are on your weight loss journey it is so important to CELEBRATE YOUR MILESTONES! Getting
Creating a new you for the long term is all about changing your habits. If you keep losing weight and going back to the same lifestyle that makes you put on weight. Albert Einstein says ‘that doing the same thing over and over again and expecting different results is the definition of insanity.’ So today’s blog post and task
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