Customer Hele faced a big challenge this week but still lost 2lbs, bringing her weight loss to 80lbs in 24 weeks*. Watch her video to find out how she’s feeling on her TFR weight loss journey… My meals plans… I am very set in my routines and I like it. Having a system is what helps me stay on track.
After 18 weeks on plan, customer Hele has lost a pretty incredible 62lbs*. This week, we take a look at her progress so far (check out the amazing photos below). Plus, in her weekly vlog, Hele shares how she’s feeling and her top tips for success. Check out her vlog and read her words below… My meals plans this week
This week’s diet vlog from Hele is perfect for anyone who is worried about re-feeding! Find out how she got on, as well as her top tips for handling it! A planned blip for her birthday led to Hele re-feeding, which can definitely be a daunting experience. Fearing the worst, Hele was convinced she would un-do her hard work, but
Before finding The New You Plan, Jackie Murphy was miserable. Working in an extremely stressful environment, and being subjected to bullying by her supervisor led to emotional eating, and ultimately, her weight gain. Over the years she has tried every diet plan out there. She was successful once but negative comments led to her piling the weight back on, and more.
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