How The New You Plan VLCD Can Help Improve PCOS Symptoms

Polycystic Ovary Syndrome (PCOS) affects up to 1 in 10 women in the UK, presenting a range of symptoms like weight gain, irregular periods, acne, excess hair growth, and insulin resistance. While PCOS can’t be cured, a Very Low-Calorie Diet (VLCD) like The New You Plan can significantly help manage and even improve many of the symptoms associated with PCOS.