New year, new you? While we’re all keen to become a better version of ourselves, what this really boils down to is that we strive to be happier. Make yourself and your happiness a priority this year with our 6 ways to be happier in 2020! Ahhhh happiness… such a simple request from life, and probably something we all wish
Make 2020 a year of complete transformation, thanks to our 5 pillars of a healthy New You! We all know that a weight loss journey like TFR is more than just a diet – it is a complete lifestyle change in order to create a new you. The new habits picked up while on the plan makes the continuation of
Ensure you get your new year off to the perfect start, with our 10 diet motivation top tips for success. The new Year brings with it new opportunities and the chance to become the best version of yourself possible. It is human nature to have these thoughts when January comes around but following through with them can sometimes be quite
There is something crisp and inviting about the blank slate of a new year. Add in the double whammy of a new decade and the possibilities for change seem endless in 2020. At The New You, Plan we used to view a new year or a new decade as a chance to hit the reset button on our lives. It
Happy New Year from Team New You! Read a personal message from our founder, Julz and start creating your new you today! We are into our 9th year now of helping people to kick start their new you with our specialist meal replacements. Even now we still get a buzz when we get the amazing privilege of watching our customers
As 2018 comes to an end, it’s wonderful to look back and see what an amazing year of transformation it has been for so many of our customers. Here, customers Eilis, Cathy and Marcella share how their lives have changed this year and how you could make 2019 YOUR year! Name: Eilis Perkins Starting weight: 16 stone Current weight: 10
The New Year is all about taking what we have an enhancing it. We have bodies, which we want to be slimmer. We have legs, which we want to be more active. We have the ability to work, but we’d prefer it to be somewhere else. We have the willingness to love, but we haven’t met the right person yet. In
Don’t let the January diet blues sabotage your weight loss goals! Check out our 10 inspiring ways to beat the January diet blues and create your new you for 2018! 1. Write out your goals for the year. There is nothing more inspiring than feeling that you are the author of your own life story! This is the start of
New year, new you! January has arrived and you’re focused on your weight loss goals! While initially we feel full of motivation, it’s easy to let doubts creep in. So to keep you on track, here our Secret Slimmers share their top tips for sticking to your January diet! Hello 2018! With the new year underway, having started your January diet,
Get all the details of our NEW YEAR, NEW YOU Bundles and make 2018 YOUR year! 2017 has been a year of transformation for so many of our customers. This time last year, they were sat where you are now, feeling exactly as you do, wondering if they’ll ever be able to lose weight. No doubt, at some time or
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