Why Exercise Can Greatly Improve Your Health

Today, our Customer Transformation Coach Candida discusses the benefits of exercise and whether or not it is critical for your weight loss journey. It is a truth universally acknowledged that diet and exercise go hand in hand. Exercise is essential for leading a healthy life, however, it doesn’t always promote weight loss. Exercise increases appetite in many people and although

New You Plan Community Round-up

Another incredible week has passed by and in case you haven’t had a chance to check in on our community, our Customer Transformation Coach Candida gives you a sneak peek into our Secret Slimmers & Momentum Maintainers groups, thanks to her New You Plan Community Highlights of the Week! What an utterly awesome week! We have had cocktails and dreams,

The Real Truth About Healthy Sounding Foods Revealed!

Do you really know what’s in your food? Are so-called ‘Low fat’ products really good for you? Here, our Customer Transformation Coach has extensively researched this topic to reveal the truth about healthy sounding foods! We are indeed a nation of dieters! We love a new product that claims to be high in fibre or fortified with vitamins but are

Community Round-Up: Highlights Of The Week

In this week’s community round-up, our Community Manager Candida gives us a sneak peek into what’s been happening in our Secret Slimmers & Momentum Maintainers groups. From amazing weigh-in results to fantastic achievements, it’s been another action packed week in our community, and we love it! It’s been a fabulous fun-filled week in Secret Slimmers with games, polls and spot

5 Reasons To Drink More Water For Your Weight Loss

Our Customer Transformation Coach Candida shares 5 reasons to drink more water, and why this is a vital tool in your weight loss journey. Water may well indeed be the most underrated tool when it comes to losing weight. I thought this would be a fantastic opportunity to explain to you why we encourage you to sip sip sip your

Secret Slimmers And Momentum Maintainers Highlights Of The Week

Here, our Community Manager Candida rounds up our Secret Slimmers and Momentum Maintainers highlights of the week, with everything from amazing weight losses, non-scale victories, words of wisdom and tasty recipes. Welcome to this week’s community update and what a spectacular week it has been on Secret Slimmers. The gorgeous sunny weather has spurred you on to get in gear for

[Post Your Weigh In] June Weight Loss Challenge 2017

Update Your Weekly Weigh In Results In Our June Weight Loss Challenge For Your Chance to WIN £600 Worth Of Amazing Prizes! Prizes include: ✔ Spectrum Make-up Brushes set ✔ Fitbit [CLAIMED] ✔ Fitbit Smart Scales  [CLAIMED] ✔ NutriBullet 600 ✔ Fire HD 8 ✔ 1 Month New You Plan Bundle [CLAIMED] This thread is for UPDATING your weekly weight loss on your weigh in day! Please scroll to

What Is Family Focus?

At The New You Plan, one of the ways customers choose to follow our diet is using our Family Focus approach. So what is it and how does it work? Here, our Customer Transformation Coach Candida shares why Family Focus might be the best option for you. At The New You Plan, there are a few different ways to follow

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