Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreMeet Helen, one of our July/August Transformation Challenge winners. After a family history of heart disease and a wake-up call at the cardiology clinic, she made a bold decision: start fresh in January, keep it simple, and give herself a real chance. In just months, she dropped 5 stone, reclaimed [...]
Read MoreMeet Ally, one of our July/August Transformation Challenge Winners.In less than a year, Ally didn’t just change her weight — she changed her world. After years of putting everyone else first, battling burnout from a demanding career in education, and feeling stuck in a cycle of diets that never quite [...]
Read More
If you’ve spent years losing and regaining the same weight, stuck in the yo-yo diet cycle, you’re not alone. So many of our customers come to The New You Plan feeling defeated. They’ve tried every diet going – calorie counting, weekly slimming groups, cutting our certain food groups, juice cleanses – and none of it sticks. Maybe they lose a
When Tessa saw a holiday photo that made her feel like a “tank,” she knew something had to change. Fast forward one year, and she’s over 10st lighter, in a healthy BMI range, maintaining her goal weight, pain levels reduced, and full of energy, confidence, and joy. Her inspiring New You journey led her to win the March/April Transformation Challenge
Customer Quote: “Hi everyone, I stepped on the scales today and gained 3lbs. I’m devastated… I had the weekend off plan and I am now feeling really scared about what happens after this diet… Feeling so disappointed that this is so hard.” – New You Customer If you’ve ever felt this way, you’re not alone. Let’s take a deep breath and
Every two months, we’re blown away by the strength, resilience, and life-changing stories shared by our amazing community – and this round was no exception. Our March–April Transformation Challenge was packed with incredible entries from customers who decided to put themselves first, rise above their struggles, and take bold steps towards a brighter future. This time, £7,000 in cash has
Understanding the Benefits of The New You Plan, with or without GLP-1 Medications Weight loss injections like Wegovy and Ozempic are gaining huge popularity. And yes – there’s no denying they can help people eat less and lose weight. But here’s something most people don’t realise: studies show that a Very Low Calorie Diet (VLCD) results in greater fat loss
Need a Break from Emails? We totally understand — sometimes life gets busy, and the last thing you need is another message in your inbox. By clicking the snooze link in your email, you’ve hit pause on our emails for the next 30 days. You won’t hear from us during this time, but don’t worry — we’ll be right here
Hello May! Time to Shape Up, Glow Up & Show Up For Yourself with our unmissable May Community Challenges for accountability, progress and power! The countdown to summer starts now! May is bursting with fresh opportunities to step into your power, supercharge your goals, and feel AMAZING. Whether you’re cruising along or starting afresh, it’s never too late to make this
Sophia’s weight loss journey is a testament to determination and resilience. After losing 3st 3lbs*, she not only achieved her goal weight but also won £1000 in the Jan-Feb Transformation Story Challenge for Best Symbolic Transformation. Her story is one of overcoming self-doubt, embracing change, and rediscovering confidence. Read on to find out what motivated her to start, how she
Mark recently won £1000 cash in the New You Plan Transformation Challenge for ‘Best Resilience Transformation’. After losing an impressive 80lbs (5st 8lbs), Mark’s journey showcases remarkable determination and resilience. Starting at 20st and now weighing 14st 2lbs, he’s well on his way to his ultimate goal of losing 8st in total. This interview highlights Mark’s inspiring transformation and the
As nature awakens from its winter slumber, April brings a fresh canvas of possibilities for your health and wellness journey. The longer days and blossoming landscapes offer the perfect backdrop to recommit to your personal transformation. This month, we’ve crafted four exciting challenges designed to energise your body, clear your mind, and propel you toward your weight loss goals with
Join the conversation