Discover Delicious Total Meals and Shakes and Elevate Your
weight loss journey.

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21 Day Kick Start Bundle Save 45%


16,000+ Reviews

Plus: Healthy Eating Guide, Recipe Book, Ebook's and much more in our app…


Starts at Just £90

People Love To Share Their New You Journey

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Total Shakes

Delicious, thick and creamy shakes made in seconds.

Total Soups

Relax with our heart warming savoury soups.

Total Sweet Meals

From yummy pancakes to delicious porridge

Total Savoury Meals

Soul warming dishes for you to enjoy at any time of day

Total Meal Bars

Grab-and-go our New You Plan Bars for the perfect tasty treat!


High Protein Snacks

Crunch and munch your way to a happy, healthier, you.

100% Money Back Guarantee

100% Secure Checkout

No Subscription or Tie In’s

Benefits of the
New You Plan

100% Healthy

Complete Meals, 4 packs meet all nutritional needs with up to 26 essential vitamins & minerals in each pack.

Do it your way

Choose from 60+ Meals and Snacks. Use as a complete meal plan or as part of a calorie controlled diet with New You Switch.

Motivating results

Following our plan enables to to creates big transformations in a short time.

No Hunger

Feel fully satisfied and energized, with plenty of fuel to power through your day!

Very Low Calorie

Following a Very Low Calorie Diet allows you to create a calorie deficit ensuring maximum weight loss while remaining healthy.

Great Tasting

For over 13 years we have specialised in creating the best tasting range with over 60 complete shakes, soups, meals, bars and snacks.

Join our BIGGEST Ever £100k Giveaway!

Meet our Previous Transformation Challenge winners and find out how they transformed their lives with New You and our Transformation challenge. Are you ready to embark on a journey that will redefine not just your body but your entire life? Join our BIGGEST and most inspiring Transformation Challenge yet and you could be our next success story!

Community Of Support.
Stories of Success!

“I feel absolutely amazing, people don’t recognise me now, I can fit into clothes that I last wore 30 years ago.”

Sarah had struggled with her weight for 27 Years until she found New You and has since lost over 10st. She can do so many things now that she couldn’t before; things that most people take for granted. Cutting and painting her toenails is a doddle and taking a leisurely walk doesn’t result in breathlessness.

-Sarah H.

"It’s completely changed my life. Within a few short months I look and feel like a different woman. The plan has given me my confidence back!"

Over the years, Leah’s weight crept up. Following a diagnosis of fibromyalgia and chronic fatigue last year, she decided to do something about her weight. Here, she shares how the plan has completely changed her life

- Leah

Expect MORE From Your
Meal Plan

MORE Support, MORE Choices, MORE Fun, MORE Energy, MORE Self-Confidence, MORE Happiness, MORE Health, MORE Challenges, MORE Prizes, MORE Savings!






Save Money, Save Time

Start from as little as £1 Per meal and £4 Per day, with healthy nutritious meals made in less than 30 seconds

“This is an amazing plan with incredible support for everyone no matter where you are on your journey.”

- Paula UK

Simple, Tasty, Healthy, Fast

Our mission is to help you create the transformation you want without the hassle. Simple follow our 4x4 Philosophy:Choose 4 Great tasting meals & drink up to 4 litres of water per day.It's that simple...

“Fantastic plan, so easy to follow, in fact it's the only one that's ever worked for me in 30+ years of trying to loose weight!”

- Julie UK

TRY New You

100% Money Back Guarantee*

Experience The New You Plan for a full 30 days and discover the difference it makes. If you find any of our meals not to your satisfaction, our approachable team is here to help. We offer a hassle-free exchange or refund on your first order.*

*Terms and conditions apply.

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16,000 + Positive Reviews

85% of our customers said our meals tasted 8/10 or more (in a survey of 489 customers)

Julie - GB
Julie - GB
Verified Buyer
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Fantastic plan, so easy to follow, in fact it's the only one that's ever worked for me in 30+ years of trying to loose weight! great customer support, quick postage of orders, what's not to love #thenewyouplan keep it up 👍
Cheryl M. - GB
Cheryl M. - GB
Verified Buyer
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From start to finish order placement to order delivery, excellent service. Good range of TRF options. The first time in a long time with the help of NYP, I feel I'm in control. A brilliant programme.
Monica - GB
Monica - GB
Verified Buyer
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Great flavours, and quick customer service. So far, all the packages I've tried have great flavours, and if I need any extra information help is just an email away.
Johanna - GB
Johanna - GB
Verified Buyer
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I can't believe how fast the weightloss has happened, at the rate of 1st a month, it's just wonderful to finally have found something that works! I love the cottage pie, the Irish stew, the soups and the muesli. The bars are so convenient, and the gummies and crisps make me feel like it's not a diet. I still have a way to go, but I know I will get there with NYP!
Debbie W. - GB
Debbie W. - GB
Verified Buyer
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Great results , supportive group , good variety of meals and shakes and treats ! This diet delivers results !
Laura B. - GB
Laura B. - GB
Verified Buyer
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Having tried many meal replacements over the years, I am so impressed with the quality and flavouring of these meals. They don’t have that chemical taste that is common is a lot of meal replacements, and so you don’t feel so deprived when trying to diet. Will 100% be returning as I have already lost half a stone in the first week! Website is simple to use and delivery was quick - what’s not to like?
Carla T. - GB
Carla T. - GB
Verified Buyer
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All I can say is wow I have been using the new you plan for around 4 months now and I have lost over 3 stone so far their products are amazing especially the chicken noodle soup and the wafers 😁 thankyou so much for everything new you plan

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