Fist Pump Friday : We want to hear your Motivating Moments on TFR this week!!!
Fist Pump Friday : We want to hear your Motivating Moments on TFR this week. What has spurred you on this week? Going down another notch on your belt? Getting down into the next stone bracket? A compliment from a friend?
Share your moment to be in with a chance of winning next weeks TFR bundle worth £68.49
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Thanks for reading and I hope you have a rocking, epic – super awesome weekend 🙂
Grant
Ok so after been in plan 4wks i was so drained on wednesday…felt like crap to be honest:;
I was thinking off going off plan for a few weeks… On thursday morning i stepped on scales and lost another 2lbs.. Total of 5lbs for the 3rd week weigh-in:)
I needed that loss so much as it made my decision to make another order yesterday:)
I find if im losing little and often it helps to keep me going:)
my fist pump mooment came on monday when i weighed in and lost 9lbs great to be back on the road to my goal x
I think I can Fist-Pump today! Ive almost done 8wks without blipping (only 1 small blip) I so looking forward to refeed perhaps the wk after nxt as I shall be taking 2wks hols. Then when I return looking forward to the Party so straight back on plan to loose about another half stone.(unless I gain loads on hols) I find aiming for a reward along the way helps! Then Xmas is around the corner, more celebrations (rewards) No Pig Outs though allowed after all this hard work! xxx
My Fist Pump moment was today – After a stressful couple of days & having a minor blip I was expecting all the hard work from my first week on plan to have been undone. I got on the scales & saw I was 6lb down. I was happy, but could have been happier. And then I went & measured my waistline …. to see the gap on the tape measure & actually physically see the result (6cm difference) that way made me so pleased & has really spurred me on all guns blazing for week 2 😀
My fist pump moment this week has been the most amazing comments I have had re weight loss, how much healthier I look and my eyes are brighter. Even though I dont see it too much myself, its great hearing from other people that dont even know I am dieting 🙂
Fist pump Friday ….. Wearing size 12 ……. YES SIZE 12 skinny jeans !!!! My friend pointed out that I am half the person I was this time last year !!! Size 24 to a 12 in jeans …. Happy days , thank you new you xxxxxx
6 weeks on the plan today i have lost over a stone…i was preparing myself a tea when this girl came to the coffee dock at work and told me “i am leaving for three weeks so please stop losing weight or you will have disappeared by the time im back” LOL
My mum was visibly shocked when she saw me today. Great reaction, spurred me onwards and upwards to reaching my goal.