In her seventh instalment of 10 New You Commandments to Love Your Body, Melissa explains why it is so important to let your past go, live in the moment and embrace your healthy and happy future with wide open arms :[article below] Love Commandment 7: Embrace the Future “As for the future, your task is not to foresee
Ellie’s VLCD Blog – Day 43 Ellie week 5 weigh in | VLCD WOOHOO Welcome to my SIX weeks weigh in, Can you believe that I just completed my sixth week of my New You Journey? The time is flying in and I am becoming such a different person. When I look back six weeks ago, I was fed up,
Valentine’s Day may be over, but with our 10 New You Commandments to Love Your Body, the month of love continues! In her sixth instalment, Melissa discusses why you should love every inch of your body TODAY [article below] Love Commandment 6: Love Your Body “If any thing is sacred, the human body is sacred.” Walt Whitman It
Video Interview: Sorcha smashed 3 stone on The New You Plan | VLCD *Results may vary, this is not a guarantee. Sorcha’s in person 3 stone weight loss interview | VLCD Sorcha’s achievements on our VLCD plan: Sorcha lost an impressive 3 stone on The New You Plan. To put this another way that is 19 kilograms or 42 lbs
Set For Success Sunday Mid Month Milestone | VLCD plan This is the Mid-Month Milestone: It is my hope that you have fallen in love with your body again this Valentines day and for those of you who need that little extra umph to triumph this month I have shared a quote from one of my favourite speakers of all
Love Your Body Summary Saturday week 2 | VLCD Ellie’s VLCD blog: Week 5 – Woohoo Ellie we are so proud of you! Ellie has been 100% committed to the plan since the first day and she is still seeing results now in week five with another fantastic result on the scales to compliment the great drop she saw in
Frequently Asked Questions Friday Today the stunning Suzanne and Lorna Answer: What is the difference between the Snacks and TFR products Today: FAQ What is the difference between the Snacks and TFR products What is the difference between a TFR product and a Snack item: The first thing here would be to define each item, a TFR product is a
We are mid-way through February, and it is quite fitting that we are also half way through our 10 New You Commandments to Love Your Body! In her fifth instalment, Melissa discusses how thinking positively can change your whole life – and the number on the scales too: [article below] Love Commandment 5: Think Positive “Whether you think
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 36 Ellie week 5 weigh in | VLCD Welcome to my Week 5 weigh in, WOW I really cannot believe that I have been on plan for 5 weeks. The time is really flying in, as you can see from the video I had quite a small
In Melissa’s fourth installment of 10 New You Commandments to Love Your Body, today she discusses why it is important to listen to your physical self and how to respond to what it is telling you: [article below] Love Commandment 4: Listen to Your Body A great many of us attempt to do it all and be it all, for
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