Tell Me Your Five-Year Dream

“If you have a dream, I want to encourage girls to go ahead and go after it, no matter how big it is, no matter how many people think your dream is unachievable.” – Morolake Akinosun   Five years ago, in 2011, Morolake tweeted:     In 2016 I will be 22, graduated from a school I have not chosen

Drive & Determination = Success

Each Week we are going to be talking about an Olympic athlete to tie in with our very own New You Olympic Challenge, we are going to focus on an athletes lifestyle, their training, their inspiration and their story and what it has taken for them to get to where they are. This Week we are going to focus on swimmer Kathleen

Wednesday – Healthy Habits! Boost your Metabolism!

Simple Ways to Boost Your #Metabolism If you have a “good metabolism” this means your body needs more calories to function, meaning that you will find it easier to LOSE WEIGHT and MAINTAIN your weight loss. As part of the #Mchallenge, we want to encourage you to build in healthy habits that will improve your metabolism.  Most things are very

6 Reasons Why Blipping Hurts Your Confidence

When do you you find that you that you are more than likely going to give into naughty temptations? We can all easily fall of the wagon undo our weeks hard our work or continue the weeks bad choices by over indulging even more just because the weekend is near or here.     In our SECRET SLIMMERS group on Facebook,

Saturday – Share your success with the Slimmers

  The New You Plan isn’t just about dieting…it’s a life changing experience!   We are all about supporting each and everyone of you throughout your weight loss journey, encouraging you to achieve your goals and live a healthy, happy, vibrant lifestyle!   “Slimmers who get help on Facebook do better than those being seen by their GP.”   A study

Saturday – Best Secret Slimmers Post

The New You Plan isn’t just about dieting… it’s an experience! We are all about supporting each and everyone of you throughout your weight loss journey, encouraging you to achieve your goals and live a happy, healthy, vibrant lifestyle. Being a member of Secret Slimmers is a special experience and one you will never forget. If you are already a

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