We are funny beings aren’t we? We all want to be slimmer, fitter, healthier, more disciplined and more energetic, yet so often we fight our own desires, we fight for what we need to give up, instead of fighting for what we want to create. If you really want to create a NEW YOU, this is what you NEED
If you want to see positive results in your life and weight loss, then you need to have a positive mindset. You need to be extra vigilant about what you think. So many of us just let lots of random negative thoughts flood our minds without realising the impact that this will have on our lives and our weight loss
Are you worried about weight gain after refeed? A lot of people worry about what will happen when they finish their VLCD total food replacement plan and return to normal eating and wonder if the weight will go back on. It is important to understand that when you return to healthy eating that you should expect to put on a
Are you sick and tired of thinking about losing weight? Talking about losing weight? Imagining yourself at your goal weight? Dreaming about losing weight? When somebody is over-weight the idea of losing weight is always on your mind! You are reminded daily of your excess weight. – Closing the seatbelt in your car – Walking your child to school
What are your 3 Biggest Goals? Niall set himself 3 Goals. 1.) Stop Smoking (14 months ago) 2.) Lose 8 stone (completed with the new you plan) 3.) Get Driving License (PASSED HIS TEST TODAY!) A MASSIVE congratulations to Niall for achieving these 3 life changing goals! What a total rockstar! Niall is a true inspiration, and testament to show
Do you ever just look in the mirror and feel despair at how you look and feel? Is being a hottie is a distant memory….? Gone are the days that you used to think you were a hottie. The years have flew by, with stress and challenges, and the weight has piled on as you comforted yourself. Now you are
Do you worry about what other people think of you? I used to worry about it a lot, but now I hardly give other people a thought and I will show you how you can get to this point too. If there was one thing that I would wish I could gift all New You customers is the ability not
*Results may vary, this is not a guarantee. Listen to Julie-Ann interview Briony about her amazing transformation and how New You has not only changed how she looks, but her whole lifestyle! Such an inspiring lady! Briony has MS, and she is now running up and down the beach with her son & she has signed up for Windsurfing lessons!
I hope you are enjoying Mother’s Day. Whether you are a mum or not! I hope you have had a lovely day. I know this day is hard to resist all the treats, especially if your children have got you breakfast in bed and a big box of chocolates! If you did take a day off don’t feel guilty. Thankfully
I posted a question in Secret Slimmers yesterday asking people what big event they have coming up that they are looking forward to. I got LOADS of answers ranging from weddings to confirmations, to sun holidays! I then encouraged our slimmers to KEEP these events in mind, picture themselves at the event slimmer and happier and don’t let anything get in the
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