After facing one of life’s toughest battles with bowel cancer in 2023, Marie was determined to put her health first and regain control of her body and mindset. Just 10 weeks after starting The New You Plan, she has already lost an amazing 2st 8lbs – but for her, the real transformation has gone far beyond the scales. From breaking
When it comes to weight loss, teamwork really does make the dream work – and husband-and-wife duo Rachel and Jamie are living proof. After years of struggling with their health and confidence, they decided to take on The New You Plan together, supporting (and sometimes competing with!) each other every step of the way. The result? A combined loss of
After an incredible journey of self-discovery, determination, and a complete lifestyle overhaul, Nicola has not only lost 7st 7lbs but also rediscovered a zest for life she thought she’d lost. Her story is one of taking a challenging moment, turning it into her biggest motivator, and transforming inside and out. Named Best Rediscovery Transformation in our Transformation Challenge and winning
When Kevin started The New You Plan, his goal was bigger than just weight loss – he wanted to feel better for himself, be more present for his family, and make a long-term lifestyle change. After losing over 6 stone and reclaiming his energy and confidence, Kevin was named the Best Family Focused Transformation in our May/June Challenge and awarded
After losing 3st with The New You Plan, Helen hasn’t just hit her goal – she’s been maintaining it since March and discovered a whole new level of confidence and balance along the way. From shifting her mindset to embracing new habits, her journey proves that life after the plan can be just as empowering. With a “no food is
“I feel like me again – strong, confident, and capable.” After welcoming her beautiful daughter into the world, Kirsty found herself struggling with her confidence, energy, and identity. Determined to reclaim her health and happiness, she turned to The New You Plan – and the results have been nothing short of inspiring. Kirsty lost over 5st, rediscovered her confidence, and
After losing an incredible 6st 1lb in just 5.5 months, Lynda didn’t stop there – she embraced the next chapter with open arms. Now, 11 months into maintenance, she’s not just kept the weight off -she’s discovered a whole new mindset, lifestyle, and sense of joy. Lynda’s story is one of resilience, self-awareness, and redefining what happiness looks like –
Jules’ story is one of unwavering strength, incredible humour, and life-changing perspective. At 64, she’s lost an amazing 6st, reversed habits that no longer served her, and embraced a new lifestyle that not only changed her own life – but inspired her adopted son and daughter to transform theirs too. From caring for her late mother to facing a recent
After losing an incredible 6st, Sarah didn’t just stop when she hit her goal weight – she kept going, evolving, and embracing a brand-new lifestyle. Now 8 months into maintenance, she’s living proof that the real transformation isn’t just about what you lose… it’s about everything you gain. From improved health and confidence to emotional resilience and self-trust, Sarah shares
From Rock Bottom to Sky High: How Natasha Transformed Her Body, Mind & Confidence After a difficult moment with a photo that stole the joy from a precious memory, Natasha decided it was time to take control. What began as a painful wake-up call has become a powerful transformation journey – one that’s brought confidence, energy, joy and connection back
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