Claire’s journey is the perfect example of perseverance paying off. After years of ups and downs, she committed fully to her transformation – and the results speak for themselves. She’s now 6st 7lbs lighter, full of energy, and loving life with her two young boys. Claire’s incredible progress and determination earned her the title of “Bounce Back Brilliance: Best Perseverance
You’ve had a tough day. You’re tired, overwhelmed, maybe feeling a bit low… and without even thinking, you find yourself in the kitchen, reaching for something sweet, salty, or comforting. Not because you’re hungry — but because you’re looking for a moment of relief. A way to feel better, even if just for a few minutes. Sound familiar?! You’re not
If you’ve spent years losing and regaining the same weight, stuck in the yo-yo diet cycle, you’re not alone. So many of our customers come to The New You Plan feeling defeated. They’ve tried every diet going – calorie counting, weekly slimming groups, cutting our certain food groups, juice cleanses – and none of it sticks. Maybe they lose a
When Tessa saw a holiday photo that made her feel like a “tank,” she knew something had to change. Fast forward one year, and she’s over 10st lighter, in a healthy BMI range, maintaining her goal weight, pain levels reduced, and full of energy, confidence, and joy. Her inspiring New You journey led her to win the March/April Transformation Challenge
Customer Quote: “Hi everyone, I stepped on the scales today and gained 3lbs. I’m devastated… I had the weekend off plan and I am now feeling really scared about what happens after this diet… Feeling so disappointed that this is so hard.” – New You Customer If you’ve ever felt this way, you’re not alone. Let’s take a deep breath and
Every two months, we’re blown away by the strength, resilience, and life-changing stories shared by our amazing community – and this round was no exception. Our March–April Transformation Challenge was packed with incredible entries from customers who decided to put themselves first, rise above their struggles, and take bold steps towards a brighter future. This time, £7,000 in cash has
Understanding the Benefits of The New You Plan, with or without GLP-1 Medications Weight loss injections like Wegovy and Ozempic are gaining huge popularity. And yes – there’s no denying they can help people eat less and lose weight. But here’s something most people don’t realise: studies show that a Very Low Calorie Diet (VLCD) results in greater fat loss
Hello May! Time to Shape Up, Glow Up & Show Up For Yourself with our unmissable May Community Challenges for accountability, progress and power! The countdown to summer starts now! May is bursting with fresh opportunities to step into your power, supercharge your goals, and feel AMAZING. Whether you’re cruising along or starting afresh, it’s never too late to make this
Sophia’s weight loss journey is a testament to determination and resilience. After losing 3st 3lbs*, she not only achieved her goal weight but also won £1000 in the Jan-Feb Transformation Story Challenge for Best Symbolic Transformation. Her story is one of overcoming self-doubt, embracing change, and rediscovering confidence. Read on to find out what motivated her to start, how she
Mark recently won £1000 cash in the New You Plan Transformation Challenge for ‘Best Resilience Transformation’. After losing an impressive 80lbs (5st 8lbs), Mark’s journey showcases remarkable determination and resilience. Starting at 20st and now weighing 14st 2lbs, he’s well on his way to his ultimate goal of losing 8st in total. This interview highlights Mark’s inspiring transformation and the
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