87the March 202020

Well are at the end of March now… I think this is a month that we will all remember for the rest of our lives. It is a month that has changed the world forever, and it is a month that will go down in history. So much has happened this month and a lot of us have felt disorientated […]

Weekly Summary & Smiles

What a week it has been! This week the country went into lockdown and the seriousness of the pandemic is feeling more and more real. Today marks day 14 of self isolation for myself and kids. It has been a crazy 2 weeks, I have been very busy, and quite overwhelmed at times, but I am doing my best to […]

How Are You Going To Emerge from Lockdown?

Life has totally changed for us all over the last couple of weeks. I hope you are feeling ok, keeping yourself busy, and focused on what is inside your control. I also hope that you are feeling in control of your eating and not comfort or boredom eating too much. From what I can see on Social Media, even the […]

Coronavirus Risk: BMI Over 40

I have hesitated to write this blog post because I did not want to panic or upset anyone. The more I thought about it the more I felt that as a diet company we would be doing a disservice to our customers for not addressing this issue at this crucial time. Our job is to help people to lose weight […]

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