5 Ways to a NEW YOU in 2022
Yes, It is that time of year again… The time for New resolutions, New targets, New goals and New chances to become the best version of you possible.
Setting goals and following through with them can sometimes be quite difficult. After the Christmas festivities we can all feel a bit sluggish and bloated and the day 1 of the diet can seem a little daunting. The thought could be there but doubts like ‘its too hard’ or ‘I can’t do it’ can take over and day 1 is pushed further away. We have all been in this situation before and this is why we have created our top 5 ways to a New You in 2022.
1. Start when you’re ready
Don’t make your day one the 1st of January! Don’t do that to yourself. It’s too much pressure. Instead, choose a day and date that will work for you. A time when you feel you will be ready to make a positive and life-changing start.
2. Mindset matters
Work on your mindset to achieve lasting results. This is just as important as your body. You need a positive and open mind to make successful new healthy habits and achieve a new level of confidence.
3. Know your why
Be clear on your reason why you want to lose weight and make it as specific as possible. Understanding your why is an important motivator when it comes to achieving your goals. Write it down or even display it somewhere where you will read it regularly as a reminder.
4. Set Realistic Goals
If all you can see is your end goal, then you are setting yourself up to fail, because it will feel impossible. Break your transformation down and set yourself small, realistic and manageable goals.
5. Reward yourself
Leading on from number four, when you hit your mini-goals and milestones celebrate them! Treat yourself to a non-food based gift, a special day out, or just shout it from the rooftops!
Ok, so you’ve got some quality tips to help you succeed but what about some quality products to give you the ultimate kickstart?
Obviously, we’ve got you covered there too with our New Year New You Bundles!
At The New You Plan!, Our Mission is to help as many Men and Women create a New You in 2022, Simply follow our 4×4 Formula and enjoy a Simple, Healthy, Tasty meal plan.
Here at New You we feel so passionately about your weight loss success and maintenance.
We LOVE helping people get to their weight loss goal, your success and happiness is what drives us forward! Our founder Julie-Ann started The New You Plan after following her own weight loss journey and has been there, done it and can totally relate to your situation and the frustration of battling with your weight.
The New You Plan offers free motivation and support to everyone with advanced nutrition and motivational coaching within our community.
We have a unique approach to weight loss based on MEALS, MINDSET, MOTIVATION & MAINTENANCE. We don’t just sell you diet meal packs and wish you the best, we are the complete package to your weight loss success.
Get Motivation, Support, Community, Early access to discount codes, and much more!
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What Slimmers are saying about us…
“This plan has 100% changed my life. I feel like a new woman. I believe in myself so much more than I did in the beginning…I’m so hopeful for the future. I’m happier and healthier than I’ve ever been. I will forever be grateful that I found New You.” – Aimee
“The plan has completely changed my life and mindset…The New You Plan definitely works if you follow it. It offers great support and can change your life a lot, so just think about it and believe it.” – Sarah
“It’s changed my life. I have met some wonderful people that I don’t want to lose. So far I have lost 10st, a third of my body weight and I look better at 50 than I ever did at 30 or 40.” – Catherine
Give yourself the best start to 2022 and kick start a total transformation with our New Year New You Bundles.
We have the perfect bundle for you no matter what goal you want to achieve!
3 Week New Year New You Bundle
6 Week New Year New You Bundle
12 Week New Year New You Bundle
If you’re on a mission to create a New You in 2022 and your head is really in the game, Commit 12 weeks and experience exciting weight loss results* with our 12-week bundle. Priced at just £357 (only £4.25 per day), you’ll receive your choice of 336 Meals (4 per day) from our selection of tasty hot meals, breakfasts, soups, shakes and bars.
PLUS, your FREE New Year New You Gift Pack worth £87.12
“As of today we have sold over 15 Million Meals and have helped over 100,000 Slimmers to achieve their goals”
Try our selection of over 60 Shakes, Soups, Breakfasts, Meals, Bars and High Protein Snacks Today!
Create a New You In 2022
Please keep in mind that results may vary with The New You Plan. While testimonials come from our customers, they do not guarantee specific results.
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