8 Reasons Why You Can Lose Weight with Total Food Replacement*

Can you lose weight with total food replacement?

*Results may vary, this is not a guarantee.

If you want to lose a few stone, drop a few jean sizes and start to feel better and happier about your body and health, the process of losing weight and going on a diet can feel overwhelming.   The key is KNOWING that you have a system that works, being 100% COMMITTED to that system, take your journey day by day and enjoy it, and have a BURNING DESIRE in your heart to keep you on track.

Size 22 to Size 12 with Total Food Replacement.

Following the new you plan total food replacement I went from a size 20-22 in January to a size 12 in June.

Total Food Replacement (TFR) is an amazing system to help anyone* who is healthy lose weight.  

Total food replacement is when you do not eat conventional food, but instead you eat 3-4 Diet Meal Replacements per day that have specifically created to be nutritionally complete and put your body into a natural fat burning state called ketosis.   In the past TFR diets would have been restricted to only shakes and soups and bars that where not nice.  With today’s advancements the new you plan has worked with the world’s leading health food scientists to create a range of meal packs that give amazing flavour and texture, and taste just like real food, including shakes, soups, porridge, hot meals and chocolate bars.

In this article we look at 8 Reasons why you CAN lose weight using the new you plan TFR system…

1.)  Total Food Replacement makes it easier for you to have less calories.

When your diet is easy you have more chance of success.  Losing weight is the process of your body burning more energy than it takes in.  When you follow a total food replacement diet plan you will be taking in a lot less calories that your body will be burning.  Be taking 3-4 TFR meal packs a day you WILL have less calories.  So mathematically calories in minus calories out – will be negative value and you will lose weight.

2.)  Total Food Replacement means you will not be hungry.

No one wants to feel hungry! It is one thing having less calories to lose weight, but if you are always hungry then it will be very hard for you to stick to the diet, and you will just feel miserable.  The MAGIC about total food replacement is that your body goes into a state called ketosis, and one of the amazing benefits of this process is that you will NOT FEEL HUNGRY.  It takes about 3-5 days to get into ketosis, so you do need some willpower for most of the first week, but after that, you are on easy street.

3.)  Total Food Replacement turns your body into 24/7 a fat burning machine.

Do you want to burn fat while you sleep?? With TFR your body will be burning fat 24/7.  That is because when you are in ketosis, your body switches it fuel source from your food, to your FAT.  So 24/7 your body gets all it’s energy from your fat, so as long as you have plenty of fat to burn your body will keep burning it 24/7.

4.)  Total Food Replacement makes you buzz with energy.

Life is better when you feel buzzed and full of energy isn’t it! Well as mentioned in point 3, your body will be switched into a NEW FUEL SOURCE, if you have plenty of fat, guess what, you will have plenty of ENERGY.  In fact you will be buzzing with energy and get up and go!  You won’t feel tired or lethargic, you won’t feel weak and miserable.  You will feel full of energy!  Now this gift of energy, does take about 1 week to kick in, so relax in the first week or so, and once those ketones are in full force, so will you be!

5.)  Total Food Replacement helps you break your bad food addictions.

TFR is like a BIG detox, in a few weeks you will start to totally change how you think and feel about some of those bad foods that you were once addicted to.  When you see people eating a greasy takeaway your desire to have that food will start to diminish.  Having a total break from food gives you time to rethink your relationship with food, and break addictions to foods that just keep you feeling trapped inside an overweight body, setting you up for long term success and slimness.

6.)  Total Food Replacement gives you confidence fast.

You want fast results don’t you?  If you have been struggling to lose weight, and then all of a sudden in a week you lose 7-14 pounds on TFR, then within a few weeks if you are wearing a smaller pair of jeans, you start to think to yourself “WOW – I CAN DO THIS”.  For the first time in a long time you get the confidence that you can and WILL be a slim healthy person.  When you get to this point, you will feel excited about the weeks ahead and confident that you can do that.  Research shows that the people who stick to their diet the most are the people who get MOTIVATING RESULTS at the start.  TFR gives you exciting and amazing results at the start, this will give you motivation to keep going for another week, and soon the confidence will kick in and nothing or noone will stop you from being slim and healthy.

7.)  Total Food Replacement is as easy as A, B, C.

When you do TFR there are no grey areas, there is no room for mistakes, no room for temptation.  It is a bit like ronsil, it does exactly what it says on the tin.  So you take 3-4 TFR meal packs, you drink 3-4 litres of water, and that is it.  Simple. Easy.  No shopping, no cooking, no eating out, no drinking, no counting calories or points of any type.  It is SO EASY to follow, there really is no room for error.  It is a FAST TRACK to SLIMMING SUCCESS.  You cannot go wrong if you follow the system, keep it simple and enjoy it for what it is and all the benefits it gives you.

8.)  Total Food Replacement teaches us supportive habits that will help us stay slim.

Do you want to stop comfort eating or eating out of boredom?  All those foods you eat when you are not hungry, but eat to fill our emotional needs, are just going onto your body as fat.   It is food you do not need.  When you are on TFR you will not feel hungry, but a lot of the food people eat is not ate because of hunger, but because of boredom or stress.  When you CAN’T eat, then you have to learn to deal with those emotions.  Your habits of turning to food will stop.  You will have the opportunity to teach yourself how to deal with life and its stresses without turning to food. This will set you up for enjoying your slim body for the long term!

TO FIND OUT HOW TO GET STARTED WITH THE NEW YOU PLAN TOTAL FOOD REPLACEMENT SYSTEM CLICK HERE.

If you are ready to rock and roll then we recommend the 100 Bundle as you will save 12% and have enough meal packs to lose 1-2 stone in the next month or so.

*ALWAYS CONSULT YOUR DOCTOR before starting a very low calorie diet as it is not suitable for everyone.