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[GUEST BLOG: RUTH] “Keep calm & your cool with the ULTIMATE guilt free ice-lollies!”*

*Weight loss results may vary. This is not a guarantee. The sun is out and I’m feeling the burn in more ways than one. When the sun shines I always have the urge to take advantage of it. For me, that used to be going and getting something to eat while chilling in the sun. This was normally an ice cold blip. Now, however, I get the urge to go for a run or walk. On Thursday I went with The New You ladies for a run and felt the burn big time. We ran 10 laps around a local running pitch. Having someone to exercise with you makes the time […]

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[GUEST BLOG: RUTH] Check out my before and after photos!*

*Results may vary. This is not a guarantee. Helloooooo! It was my birthday at the end of May and I went out for the day with my family and friends. I had such an amazing day and it reminded me of how far I have come. So, I want to share my before and after photos with you all again, in the hope that it will inspire you to take action today and not tomorrow. For years I had that wee devil sitting on my shoulder saying “start tomorrow”. That voice stopped me from achieving what I wanted to do for years. Please don’t let the same thing happen to you. […]

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My 5:2 results & the app you need to know about!*

*Results may vary. This is not a guarantee In my emails I discuss how I’m maintaining my weight loss using the 5:2 version of the The New You Plan. I have successfully managed to not only maintain my weight loss, BUT I have lost inches… a whopping 20.5 inches in fact*! Woohoo! Want to know my secret?! Of course you do! I have found an AMAZING app that makes life soooo much easier! It’s called My Fitness Pal and you need to download it RIGHT NOW! You can get it for Android here and iPhone here. How does the 5:2 version work I hear you ask? Simples… You take 4 New You Plan Meal […]

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[Guest blogger: Ruth] “20 inches GONE! I’m amazed at my 5:2 results”*

*Results may vary. This is not a guarantee I’m super excited to share my continuing New You Plan journey with you each week. I am using a version of the plan that a lot of you may not be aware of… the 5:2 version. This can be used in a number of ways and today I want to share with you how I am using it and the benefits and results I have achieved. I take the products 2 days out of 7 I take 4 products a day for these 2 days I do this for two consecutive days Monday & Tuesday  The reason behind choosing these 2 days: I can treat […]

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