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Joint Effort – How A Calorie Intake Can Influence Inflammation

Do you suffer from inflammation or joint pain? Here, we discuss a recent survey which showed that arthritis patients who were put on a Very Low Calorie Diet for 12 to 16 weeks saw major improvements! Burning, intense pain. Aching back, stiff fingers and sore knees. Fatigue. Living with inflammation isn’t easy and carrying out simple, everyday tasks can often be painful and difficult. Inflammation is our body’s means of defending itself against infection. When inflammation becomes chronic however, it can lead to cardiovascular and neurological disease, cancer, diabetes and arthritis. We often hear that certain foods or vitamins can lower inflammation in the body, but a new study suggests […]

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