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Ali Campbell – Addiction To Junk Food

  Ali Campbell Project New You   This week we are sharing more of #ProjectNewYou, our diet mindset course with Celebrity Life Coach, Ali Campbell. Here at The New You Plan we understand the journey of weight loss, we know exactly how it feels on that first day when you think that the end is barely in sight. You know exactly what you want to look like, what size or weight you want to be, or how you want to feel. But we are here today to help you focus on the journey, and remind you of the importance of celebrating all those little non-scale victories. In Module 11 Ali […]

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Ali Campbell – How To Keep That Weight Off For Good

  Ali Campbell Project New You   We say to ourselves that we will be happen WHEN, when something happens. Ali explains to us that this is counter productive, if we start with this negative belief then we are never going to achieve our targets. We can’t do this over night, if we take the importance away from the end goal and place the importance on ourselves then we can celebrate each victory.   Guess what once you get to this step of your weight loss journey it is time to teach your brain how to satay in control!!! You have got here and you are going to maintain and […]

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