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New You Plan Interview: Jackie Lost 4st 7lbs & 6 Dress Sizes

New You Plan interview

Before finding The New You Plan, Jackie Murphy was miserable. Working in an extremely stressful environment, and being subjected to bullying by her supervisor led to emotional eating, and ultimately, her weight gain. Over the years she has tried every diet plan out there. She was successful once but negative comments led to her piling the weight back on, and more. However, with determination and the correct TFR plan, she has lost a staggering 4st 7lbs, as well as a phenomenal 6 dresses sizes. Here is Jackie’s New You Plan interview… Jackie, what do you think led to your weight gain? Stress would have been a big thing in my life. […]

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Hele-Kai 12 Week TFR Journey

Now in re-feed of her 12 week TFR journey, customer Hele-Kai shares how she’s feeling. Will she make it into that 50lb weight loss category? Click on her video below to find out! WOW! Well done Hele-Kai. Even during her re-feed week, she has lost another 3lb, brining her total weight loss to 50lb in only 12 weeks! For anyone currently re-feeding, Hele-Kai has the right attitude. Listen to your body and only eat what you feel you should and can. After the discipline and regime of a 12 week TFR journey, it can be feel like you are ‘cheating’ on your diet but with healthy choices you’ll have no […]

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[Part 1] Lucy lost 3 stone in 12 weeks!*

Mid-way through her New You Plan journey, Lucy reflects on how she has already experienced a massive confidence boost, has loads more energy, her skin feels amazing, and the plan easily fits into her family life. Having already lost 3 stone in 12 weeks, she is now embarking on the second part of her weight loss journey. Watch her video below to hear what she has to say and read her words below. Lucy, what do you think led to your weight gain? I’ve always struggled with my weight but in January 2017, I was really feeling fat and frumpy following the Christmas season’s festivities. I was at a loss as […]

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Week 11: Hele-Kai’s New You weight loss vlog

Now 11 weeks into her New You weight loss vlog series, customer Hele-Kai reveals how much weight she’s lost and how she’s feeling ahead of her re-feed next week. Just as she predicted after her 1lb weight loss last week, Hele-Kai experienced a much bigger loss this week, with another impressive 4lbs gone for good. That takes her total weight loss in just 11 weeks to 48lbs*. Like so many of our customers, each week they experience big losses, and then one week, they become disheartened when they see a reduction. BUT, you must always remember that a loss is a loss and the scales are still going in the […]

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New You Plan Customer Story: Tina Dropped 4 Dress Sizes*

Tina Daniels from Galway has always been slim. Even following the birth of her children, she easily got back to her target weight. However, with a stressful job and a painful health condition, she turned to food for comfort. But one day, the realisation hit her that she had become overweight and so she vowed to do something about it. However, she quickly became disheartened when she tried so many diets, with no success. Luckily, she found The New You Plan. Today, in her New You Plan customer story, Tina shares details of her journey in the hope that she will inspire others. Listen to what she had to say […]

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Hele-Kai weekly diet blog: 3st 1lb gone in 10 weeks*

diet blog

In her week 10 diet blog, customer Hele-Kai reveals her week 10 results and how she’s feeling ahead of her re-feed next week. Find out how much weight she lost and what she learned this week! One of the things we teach all our customers is that everyone’s bodies are different. We all lose weight at different rates and factors such as genetics and monthly cycles will have an effect on this. Hele-Kai has had big loses every week, and in her tenth week she lost 1lb. BUT, as she rightly puts it, a loss is a loss. Plus, it’s likely that she has lost inches from her body this […]

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Customer interview: “I Lost 74lbs & Changed My Life Thanks To The New You Plan!”

For Laura Whitelaw from Holywood Co. Down, she had tried every other diet under the sun, with absolutely no success. After seeing photos of herself, she felt shame that she had let herself get to 15st 7lbs. She decided to give it one final go and thankfully came across The New You Plan. Here, she reveals how she lost a huge 5st 4lbs and 4 dress sizes and that she now has the confidence to get out there and be the person she’s always wanted to be. Here is her story… Laura, what do you believe led to your weight gain? Before starting The New You Plan, I weighed 15st 7lbs and […]

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Hele-Kai’s Week 9 Weight Loss Diary

Week 9 of her weight loss diary, customer Hele-Kai has been on an incredible journey! Watch her video below to find out her total weight loss so far, as well as her tried and tested top tips… Hele-Kai is proof that so much can be achieved in such a short space of time. In just 9 weeks she has lost a total of 3 stone* and looks incredible! 9 weeks into her journey, her weight loss continues to be steady, losing another 3.5lbs. What so many of our customers tell us is that often with other diets, their weight loss would slow down or completely stop after just a few […]

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Hele-Kai’s week 8 weight loss vlog

Now 8 weeks into her New You Plan journey, customer Hele-Kai’s weight loss vlog has been a source of inspiration to so many of our customers. Click on the video below to hear how much weight she’s lost this week, as well as her 4 amazing top tips for anyone just starting out. WOW! We are so in awe of Hele-Kai. After just 8 weeks on plan, she has lost a total of 38lbs, and is super close to crossing that 3 stone barrier! This week, we are LOVING Hele-Kai’s amazing tips for anyone starting out on their New You Plan journey! To recap, here’s what are her top tips: […]

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“My New You Plan Weight Loss Results: Week 7”

7 wonderful weeks into her journey, customer Hele-Kai has been revealing her New You Plan weight loss results in her series of weekly vlogs. Click on the video below as she reveals her total weight loss and how she’s feeling after 7 weeks on plan.   If you’re worried about your weight loss slowing down… don’t! Hele-Kai is proof that continual weight loss is possible with this plan, with a huge 4.6lbs off* in her seventh week, bringing her total New You Plan weight loss to 2st 4lbs! We love that Hele-Kai isn’t bored at all, and is keeping things interesting by playing around with the packs to create new […]

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