The happier you are and the more efficiently your body is working, the easier it will be for you to lose weight and progress in your journey. Although the summer solstice is traditionally a pagan celebration, there is some science behind the idea that the closeness of the sun can affect us both physically and mentally. Natural light is essential
Every day is a school day and today you get to learn a little history! Traditionally, the summer solstice is seen as a perfect time to make plans, think about life goals and begin forging new habits. Because of the sun’s positive influences making you feel more energised and happy, you’re more likely to succeed in whatever changes you make.
There are plenty of ways the Summer Solstice can help with your weight loss journey, this is the perfect time for you to kickstart new beginnings, new habits and to manifest on the things that you want. There are three ways you can manifest positive change during the Summer Solstice: 1. Create a Vision Board Use this to create a
LOVE YOUR BODY BUNDLES! With January now over we have finally reached the month of LOVE. This February we don’t want to only focus on the 14th but to focus on loving our bodies inside and out. Each one of us are different and we all have qualities that make us who we are. Being confident in our own skin
Our New Year New You 6 week Bundle has been an all round success since it launch after Christmas. With fantastic free gifts, amazing savings and the opportunity to create your own personalised meal plan we wanted to make sure we provided you the best opportunity to hit the ground running and make 2017 your best year yet. To make
November marks the start of the Christmas rush! Decorations are appearing all over the streets and Halloween now seems like a distant memory. The countdown has officially begun, presents to buy, trees to dress and most importantly get yourself looking great for the big day! The 11th November is the first milestone of the festive discount diary, Singles Day sees
What sets The New You Plan apart from other diet meal plans is the fact that we offer an unrivalled variety of great tasting, delicious meals and snacks that you’ll love trying everyday. To ensure we offer the best possible range, we continuously strive to add new additions and so this month, we’ve upped our game. We offer you not
With summer beginning in less than 8 weeks, now is the perfect time to take on your very own New You Plan transformation! Check out the latest fashions you could be wearing this summer, in 2 sizes smaller*!!! *Results may vary. This is not a guarantee. Losing weight has never been easier thanks to our incredible 6 Week BOOM