*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 29 Ellie day 29 weigh in | VLCD Hey Everyone, Oh WOW the days are just FLYING in. I am absolutely BUZZING at the moment. Yayyyy 🙂 Can you believe 4 weeks have passed already? As weird as it is writing this I am SUPER motivated and
Hello February – the month of LOVE! In her second installment of 10 New You Commandments to Love Your Body, our transformation winner and recent addition to the team – Melissa Gordon – discusses how to be happy with who you are NOW and why this is so important for success in your VLCD TFR Weight Loss Journey : [article
LOVE YOUR BODY FEBRUARY VLCD WEIGHT LOSS CHALLENGE! WEEKLY WEIGH IN! Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >> YOU CAN JOIN AT ANYTIME >>> Click here to do this now. This thread is only for UPDATING your
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 15 Ellie Day 15 Welcome to my Day 15 🙂 WOOHOO!! Its my week 2 weigh in day and I am really really nervous, even though I have been so strict all week with a little bug at the weekend. I am feeling so much better within
Sonya smashed 4 and a half stone like this… The New You Plan | VLCD *Results may vary. This is not a guarantee The interview: Sonyas interview The final numbers: Sonya smashed her goals on our VLCD program losing four and half stone and dropping from a size 18-20 right down to the amazing size 10-12 as you see here.
Ellie’s VLCD Blog – Day 10 Ellie Day 10 Wow is it Day 10 already???? Thank you guys for following me along on my New You Journey…. I am still in shock at my week 1 loss of 9lbs …. Like really 9lbs in one week??…. what the flip???? HAHA!!! Bring on week 2 weigh in 😉 . I could
New Year New You 2014 Thought for Thursday Week 2 | VLCD Mindset Today’s quote: ‘The more we do, the more we can do. ‘ – these are words by William Hazlitt and it feels to me that they were made to describe a Very Low Calorie Diet VLCD program such as The New You Plan down to the letter.
New Year New You Week 2 Task Tips to use milestones and rewards to get results on A Very Low Calorie Diet VLCD The theory behind this weeks Task | The right rewards keep you focused on a VLCD Today is all about setting yourself mile stone goals and and appropriate rewards to keep you motivated on our VLCD (Very
Ellie’s VLCD Blog – Day 6&7 00007 Welcome to my Day 6&7 – The dreaded WEEKEND, I hope you all had a wonderful weekend 🙂 The weekend was the one thing I was dreading the most. I always have a weekend packed with lunches, nights out and dinner dates so I was worried that I wouldn’t be able
Ellie’s VLCD Blog – Day 4 Ellie Day 4 Welcome to My Day 4, Thank you so much for following and supporting me on my New You Journey. I have worked with New You for around 9 months now and I truly enjoyed my job, supporting others and being a part of such a unique community. However in a way
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