Tuesday Transformation Tip – Share your Top Tips

  Everyone loves tips, tips help us to improve and better ourselves, it could be the smallest thing but it could make the biggest difference in your life!!   When we are on a diet we want as many tips as possible, we want to hear how people make their dieting life easy!!   In the month of July we

MOTIVATION MONDAY – What is your WHY??

    Dieting it hard!! There are no two ways about it, dieting is hard and it is even harder when you are not motivated or something is playing on your mind!!   Having the right mindset and motivation is key when you are trying to lose weight!   The most important thing that YOU need to focus on is

Sunday – Set your goals for the week

It is the First Sunday of July – Wooohoooooo We want you to plan your month ahead!! setting yourself goals is a really motivating way to keep yourself on track.   This Sunday we are going to focus on one of the #M’s from the #MChallenge – we are going to be talking about #Mapping.   What is #Mapping?? #Mapping

Saturday – Best Secret Slimmers posts of the week

  Sharing your achievements on your weight loss journey is so inspirational to so many people!! Something that may seem small to you will be massive to someone else.   This is why we encourage you to share as you will be inspiring others on their weight loss!!   TODAY’S TASKS:   1) Tell us what your biggest achievement of

Friday – Best social media posts of the week

The #Mchallenge has been created by Julz Muldoon as a result of working with 25,000 people who want to lose weight, and over 13 years of study of personal development, goal achievement and happiness.   We are bringing back the #MChallenge posts, this is so amazing to see what people are doing to create a healthy lifestyle!   Building in

July £1000 GIVEAWAY Summer Challenge

Make Summer 2016 YOUR BEST SUMMER EVER! You know the score, 4 packs, 4 litres, keep it simple and get amazing results! Our new challenge will keep you focused on staying 100% and you have a chance of winning £1000 in cash prizes too! Woohoo!   NEW YOU SUMMER CHALLENGE – Kicks Off 1st July with £1000 Prize Giveaway &

Ali Campbell – Take It One Step At A Time

Ali Campbell Project New You   In Module 2, you’ll learn the importance of taking it one size at a time, and celebrating your results throughout your journey. One of the biggest lessons Ali will teach you is to stop saying ‘I will be happy when…’ and start saying ‘I will be happy and…’. This may seem like such a simple

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