[Prize Draw Video] Prize Draw October Task 3 Lifestyle Tips

Prize Draw October Task 3 Lifestyle Tips

Hi everyone thanks for joining me today for our Prize draw from this weeks Task which was Lifestyle Tips 🙂

We had some really fantastic responses and the general consensus here is there are three things. The first was exercise and keeping active. The second was using the diet as a spring board into a healthier lifestyle altogether i.e. people seem to quit smoking and accept changes regarding food and drink.

The final one is keeping busy in terms of keeping your mind stimulated. For many of you the comments left were very personal and gave a snapshot of the kind of things we all face and find hard. What it also proves is that changing your lifestyle even in a small way can have a profound impact and knock on effect for everything else. Our winner today and indeed everyone in the draw has shown this in their own comments – The winner has collectively pushed to make Lifestyle changes that keep her both Positive and Focused. Thank you for sharing we are delighted you won 🙂

Find out who the winner is in our video:

Thank you for watching my video, reading my blog and supporting us throughout the month, we are edging ever closer to Halloween but it is not too late to start taking part in our tasks and challenges. On this note I am going to make my usual thank you to Ellie for updating the leader board again last night, we are really kicking this up a gear as we now have 151 people in the weight loss challenge and as a group we have lost 479.2lbs. WOOHOO

I have put the links for updating your stats and joining  the challenge below 🙂

[box type=”tick” style=”rounded” border=”full”]CLICK HERE TO JOIN THE OCTOBER CHALLENGE[/box]

[box type=”tick” style=”rounded” border=”full”]CLICK HERE TO UPDATE YOUR OCTOBER RESULTS[/box]

Have a rocking weekend everyone and I will see you all next week!!! 

Mmmmmwhahahhaah

Disco Dracula Grant! 🙂