Can you share a poem about your New You Journey? The Highs, The Lows, Your Dreams, Your Goals? If you have even a flicker of a poet in your soul we would love to encourage you to take part in our New You Poetry Competition. The winner will win £100 store credit for our website www.thenewyouplan.com and we will announce
Take inspiration from these celebrities who lost weight and get ready to star in your own movies It’s amazing what the human body is capable of. When looking for inspiration for today’s email, we were in awe of celebrities’ commitment for a movie role. It’s unbelievable how many Hollywood celebrities have totally transformed their bodies for a blockbuster movie. Some
Be Your Own Hero! Award season in Hollywood has officially arrived, and this weekend sees the glitz and glam of the Oscars. As one of the most star-studded events of the year, everyone will be tuning in to see who wins big, who wears what on the red carpet and which speeches bring a tear to everyone’s eye. It’s amazing
Here, New You Plan Founder Julie-Ann shares why in order to create your New You, you firstly need to kill off the old you! Creating a NEW YOU starts within. If you REALLY want to create a new you and an amazing transformation, you need to kill off the parts of you that have been holding you back. If you
“Six months from now, you can be in completely different space, mentally, spiritually, financially and physically. Keep working and believing in yourself.” It is very easy to feel overwhelmed with life. We all have so many responsibilities and things to pay attention to. What makes things worse is that on social media we are inundated with everyone’s highlight reels, and it
Meal replacements have been getting a lot of press recently. From TV shows looking at their cost effectiveness, to newspaper headlines showcasing the NHS backing them, there’s no denying that they’re in the spotlight right now. And recently, the Daily Mail highlighted the fact that Oxford researcher, Dr Nerys Astbury reviewed the evidence around meal replacements and found mostly positive outcomes. In fact,
Feeling completely fed up trying various diets which promised the world but didn’t deliver, Yvonne vowed to try something different and gave The New You Plan a go. Here, she shares how she lost 3st 4lbs, dropped 3 dress sizes and feels fabulous in a bikini. Describe how you felt before you started the plan? I have struggled with my
To really make your New You Plan journey a success, there are certain things that it’s worth stopping, once and for all. Here, New You Plan Founder Julie-Ann shares 8 things to quit in 2019, which will help you completely turn your life around. We all see these memes / quotes on Facebook, we click like and scroll on. I
Is your attitude towards your weight loss sabotaging it? They key is to develop a healthy attitude, which will help you see your journey through to the end. Read on to discover our 5 simple steps to help you get your head in the game for success. 🌟Do you want to break free from the dieting cycle? 🌟Do you feel
This year, make YOU your priority! Putting yourself first isn’t selfish… self care promotes a more positive attitude, which ultimately impacts on those around us. Here, we share five easy ways to embrace self care in your life. Your journey to a new you is a wonderful one! As well as losing weight, you’ll rediscover who you are in the
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