Week 4 Summary Saturday 2014 | The New You Plan TFR Diet*

Week 4 Summary Saturday 2014

 The New You Plan Ketosis Diet

*Results may vary. This is not a guarantee

Ellie’s blog: A great week 3 weigh brings to fruition her first major milestone!

We are all so proud of Ellie this week, she has had an amazing time – hitting one of her major targets on the scales. Also producing and presenting a truly electrifying webinar that left us all buzzing. Rather than spoil all the surprises I have provided a link for you here to see what has been happening with Ellie this week! [CLICK HERE] to catch up on Ellie’s diet blog.

Monday:

My interview with Maria is one I will not be forgetting any time soon. She has a charged personality that will have you hanging on her every word in this interview. This coupled with her own tips and advice from her first hand success on this plan means that this is one interview you really don’t want to miss. [CLICK HERE] for the interview.

Tuesday:

Was my final prize draw for the Tasks in January where I got to give away a unique bundle that I was luck enough to design myslef just for the New Year New You challenge.  Well done to Gill for her very deserving win this week. Thank you to all those who took part in the task the week before there were some great tips and advice to be found on the blog wall. If you missed the draw this week then [CLICK HERE] to watch it.

Wednesday:

This was a massive day for us here at The New You Plan. We had Ellie’s webinar that evening which you are going to have to watch [CLICK HERE] if you want to see a replay of this. We also launched our Love Your Body theme for the month which has seen the further launch of the Love Your Body weight loss challenge [REGISTER HERE] and the Love Your Body bundle [CLICK HERE] to view the bundles. We are going to do everything we can at The New You Plan to make sure that you Love Your Body again this February stating with the first of our Ten Commandments which you will find in Thursday below…

Thursday:

As you are now aware February is all about Love Your Body and here at The New You Plan we are going to show you how to do this with our 10 Commandments to love your body. The very first commandment  ‘Get Out of Your Own Way’ has been specially written by our newest member of staff Melissa Gordon.

This is such an inspirational story and Melissa really gets into the inner workings of a persons mind at the start of a TFR diet and looks at the reasons why people shy away from such a commitment. This is real eye opener and you have to read this if you are just starting out on your journey. [CLICK HERE] to read this special article.

Friday:

The very awesome Suzanne and Lorna present another TFR / VLCD Frequently Asked Question, this is one which I was really excited to broadcast as it is one I am often asked by people who are new to a ketogenic diet. That is ‘how to know when you are in ketosis’. Make sure you catch up with this blog if this is a burning question for you.  [CLICK HERE]to watch the video.

[box type=”download” size=”large” style=”rounded” border=”full”]Please comment below which was your favorite day and why[/box]

Thank for reading and I hope you have a great weekend

Kind regards

Grant