[Prize Draw Video] Prize Draw October Task 4 Benefits of Weight Loss

Prize Draw October Task 4 Benefits of Weight Loss

BOOM!!!! This brings the fourth week to a close and next week is the final week of our Spooktacular October Weight Loss Challenge. We have come a long way together through many tasks and for me it has been a real learning curve. As I do each week I just want to give you an overview of the things we have covered so far so we can see it all fitting into place.

Focus : this was the topic I wanted to start with as keeping my focus was the hardest part at the start.
Positive affirmations: this was chosen for week two as I found myself running low on steam at the end of my first week and it was only through the positive interventions of the New You team that I kept going.
Lifestyle tips: I picked this for week three as at this point you would have all started settling in and it was time to start making the tweaks to your daily routines needed to carry you through.

Week four…. Benefits of Weight Loss, again chosen as I felt it would give us all a break from the intense process of staying on track to actually enjoy the achievements we have all seen at this stage. As I said on Tuesday we are far less likely to let go of that which we already acknowledge we have achieved and this was what I had aimed to do with this weeks task.

There were two things that resonated through the comments when I read through them again last night and it was all about confidence and sharing with friends and family, being able to enjoy our lives as we think we are meant to and you have all nailed it!! As I said next week is my last installment of the October weekly Tasks but don’t forget I am going to be kicking it up a gear for the last week and we will be giving away the iPad mini WOOOOHOOO!

Dont forget to update your weigh in results:

[box type=”tick” style=”rounded” border=”full”]CLICK HERE TO UPDATE YOUR OCTOBER RESULTS[/box]

As always have a rocking weekend everyone and I will see you all next week!!! 

Mmmmmwhahahhaah

Disco Dracula Grant! 🙂