Day 12: Damian’s Diet Diary on New You!*

Day 12 – Lots of NEW PRODUCTS!! 😀 by The New You Plan on Friday, 04 November 2011 at 08:49 *Results may vary, this is not a guarantee. My new pack arrived today! It was like Christmas Morning!!! It was the first time I tried the chicken soup, I blended it up with cold water and then warmed it up in a

Day 11: Damian’s New You Diary*

Day 11- Thinking of Re-feed by The New You Plan on Wednesday, 02 November 2011 at 23:24 *Results may vary, this is not a guarantee. Much better today! Feel back in the swing of things. I know I may be a bit ahead of myself, but I have been looking into what I am going to do when I reach my goal

Day 10: Damian’s weight loss diary*

Day 10 – “I hope I don’t have MAN FLU”!! by The New You Plan on Tuesday, 01 November 2011 at 23:03 *Results may vary, this is not a guarantee. Hey all On day 10 now, today has been too great. Been feeling ill all day. I had a migrane and haven’t been able to eat anything. I got home about 8pm, and

November Weight Loss Challenge Task

HI everyone, As part of the November Weight Loss Challenge I am going to be posting a task everyday!  You can still sign up for the November weight loss challenge here. I hope you got clear on your reason WHY yesterday and wrote it down somewhere that you can look at when you have a hard day this month. Cos

VOTE: Help me choose the Christmas Logo!

Just been working on some ideas for the new you logo for the Christmas Season!  What do you think of these ideas?   SPARKLE       or SNOW   Please vote for Sparkle or Snow for our Christmas logo! (Hey that rhymes!!) 🙂 Leave a comment below and let me know! (That rhymes too!)

REGISTRATION: November Weight Loss Challenge*

*Weight loss results may vary. This is not a guarantee Hi everyone, You will never guess how we spent Halloween night?? We decided to go to the big tesco store, so we pulled up in the car park around 7:30pm and I mentioned how much I love going to B&Q, as it is right beside the tesco, so we decided

How to get a healthy attitude in 5 easy steps

Do you want to break free from the dieting cycle? Do you feel too disheartened to try again? Do you want to enjoy life as a slim healthy person? A healthy attitude can be the key characteristic between long term weight loss success and constant weight gain. In fact, our attitude greatly determines the level of success we achieve in

8 Tips to Get Motivated to Be A New You

To get you on the path to results so you can achieve a NEW YOU, here are 8 ways to help get master your motivation to workout and get started on your diet to transform your body and your mind…. Are you ready?!?!? 1. Find Your Reasons Why You need to figure out a compelling purpose. For example, if your

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