Here, New You Plan Founder Julz shares her first week TFR diet tips to ensure you wake up with determination and go to bed with satisfaction! Week one can be HARD. You need; Determination Willpower Mental Strength To put yourself first On days 3 to 5 you will probably reach a point that will be make or break it for
Happy 7th Birthday New You! Here at the New You HQ we have gone crazy for all things 7 to celebrate our 7th Birthday. As this is something we want to celebrate as a community we have decided to throw a 7 prizes in 7 days competition for you all to get involved with. Julz and myself have searched the
The weight loss battle is something nearly everyone has to experience in their lifetime. Looking to lose those excess pounds can be a very difficult task if you don’t have the right mindset and find it hard to stick to a complicated plan. Simple healthy eating and exercise doesn’t work for everyone so finding the right method that will work for
So far, the lovely Belinda from Dublin has lost an AMAZING 2 stone 7 lbs* with The New You Plan. Here, she tries out our newest arrivals and gives us her thoughts on each of them. *Results may vary. This is not a guarantee Belinda kicks things off with her thoughts on our Asparagus Soup. Check it out below: Like the sound
*Results may vary. This is not a guarantee 34 year old Nail Technician, Louise Caldwell began her New You journey just 8 weeks ago and has already dropped an amazing 4 dress sizes. At the beginning of the plan, Louise was a size 20 and so far she has lost an amazing 3 stone 3 pounds, bringing her dress size
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