Week 26 Of My TFR Weight Loss Journey

Week 26 of her TFR weight loss journey, customer Hele reveals how she tackled her holiday and why it has made her more focused and determined than ever! Being on holiday while on plan can be a real challenge. The other thing is to be prepared. There are three ways to approach it when you are on plan: You can

Top Tips For Staying 100% On TFR When Life Is Busy!

At The New You Plan, we understand only too well that life can be busy and those on-the-go days are becoming all too familiar! BUT that doesn’t mean you can’t easily stick to your TFR plan. So to help you avoid blipping on those busy days, we’ve put together a few scenarios and solutions to ensure you stay on track.   Problem:

Julz’s 11 TFR Tips On How To Stay 100%

New You Plan Founder Julz shares her 11 personal TFR tips to help you stay 100% focused on your weight loss journey. 1)  Take it a day at a time It is important not to think too far ahead and just focus on today. You can do one day. You just need to focus on getting through today. Hour at

Hele’s TFR Journey – Week 15

Week 15 of her New You Plan TFR Journey, Hele reveals how she’s feeling now that she’s back on full TFR after a 3 week break. Click on her video to hear what she had to say. 50lbs lost & maintained in 15 weeks! What so many of our customers love about New You is the simplicity of our plan.

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